pores and cause toxins in the body. When you give up meat you switch out bad fats for the good fats that can be found in flax seeds, avocados, and nuts.
Overall, adopting a plant-based diet is better for your health and will help you prevent disease.
Priscilla Q. Williams, RN: Author, Speaker, Certified Life Coach, Global Nurse Educator www.priscillaqwilliams.com