Mason Jar Meals | BlackDoctor

    Need A Fun, Healthy Lunch On The Go?

    salad in a jar mason vegan%25203 Need A Fun, Healthy Lunch On The Go?

    Research shows that people who eat lunch at restaurants every day spend roughly $2,500 each year. That’s a lot of cash — and a very unhealthy eating habit.

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    Truthfully, packing your lunch does require some planning and effort, but there’s one tool that can make lunch fun (and healthy) again: Mason Jars!

    Check out these recipes, which are all under 400 calories:

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