Are You Salt Sensitive?

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Does your ever heart beat really fast sometimes for no apparent reason? If so, start paying close attention to what you’re eating because the answer could very well lie in your diet.

Lunch meat, potato chips, pickles, nuts, pretzels, instant noodles, French fries, popcorn, frozen and processed foods – if you consume any of these foods on a daily basis, you could easily consume more than the daily recommended intake for sodium – 2,300 mg.

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