How To Eat Away Your Belly Pouch

woman with plate of healthy food

Have you ever looked down after zipping up your favorite pair of jeans only to see your belly hanging over your waistband like it’s ready to jump off a cliff? The dreaded “muffin top” is a cute name for this stubborn belly fat that literally hangs around and makes your clothing look less flattering. You can fight muffin top in the gym but an even better place is on your plate. Add these three foods to your regular diet to help battle the lower belly bulge from the inside-out.

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Whole Grains