5 Reasons You’re Peeing Too Much

Peeing too much? While, there’s no one-size-fits-all recommendation for how often or how much someone should pee, according to Cleveland Clinic, you may be wondering whether you suffer from an overactive bladder. The condition, which affects an estimated 33 million Americans, represents a collection of symptoms that can take you away from your normal routine, including:

Urgency: failure to postpone the need to urinate.

Frequency: the need to urinate at least eight times per day.

Urge incontinence:  “spastic bladder,” or leakage when one needs to urinate.

Nocturia: excessive urination at night, at least two times per night.

Believe it or not, your bladder can hold up to 2 cups or 16 ounces of urine for two to five hours, without much any trouble. So, if you believe you’re