Back-to-school season is upon us – if you couldn’t tell by the uniforms and school supplies strewn all over every department store. And, as ... Read More
Mental Health
My Mission to Revolutionize Mental Health Support for Black Athletes
Dr. LaKeitha Poole's journey to becoming a mental health professional is one marked by resilience, passion, and a commitment to underserved ... Read More
16 Hidden Costs of Code-Switching for Black Professionals
For Black professionals, code-switching—changing one's speech and behavior to fit in with white-centric "professional" standards—is ... Read More
5 Secrets To Managing Stress
“I’m so stressed!” If I had a dollar for every time I heard that, I would never work another day in my life. Seriously speaking, stress is ... Read More
Eating for Mental Health: The Essential Guide to a Balanced Mind
Each July, we celebrate the legacy of author, advocate, and trailblazer Bebe Moore Campbell by recognizing National Minority Mental Health ... Read More
Resilience Reborn: How I Transformed Trauma into Triumph
Ce Anderson's story is a compelling narrative of resilience, transformation, and empowerment. Born to a single mother during the height of ... Read More
Cedars-Sinai Leads Mental Health Study to Help Black Pregnant Women
Although Black women are twice as likely as white women to develop perinatal mood and anxiety disorders (PMADs), such as postpartum ... Read More
This Is What Black Families Really Think About Mental Health Care
If you have seen firsthand how mental health challenges like anxiety, depression, or post-traumatic stress disorder (PTSD) can impact one's ... Read More
4 Myths About PTSD Debunked
June marks PTSD Awareness Month, an important time to provide education and resources to those who may be suffering, whether they realize it ... Read More
5 Things a Hug Can Cure
Think that a hug is just a nice way to greet someone you haven't seen in a long time? Think again. There's a reason why hugs feel so good, ... Read More
Taye Diggs Takes on Schizophrenia with Sister: Anything is Possible
Actor Taye Diggs is opening up about his younger sister’s schizophrenia diagnosis and how proud he is of her for embracing her mental ... Read More
17 Signs of Abuser You May Have Missed (Man or Woman)
You may not have seen it, but the video of music mogul Sean "Diddy" Combs beating his then ex-girlfriend Cassie, has been unearthed and has ... Read More
