According to the Division of Sleep Medicine at Harvard Medical School, everyone with narcolepsy has some sort of daytime sleepiness symptoms. However, it’s the severity and ... Read More
Sleep Disorders
13 Things You Should Know About Narcolepsy
According to Narcolepsy Network, a national non-profit corporation for individuals with Narcolepsy, their families and friends, and professionals, narcolepsy can affect all areas ... Read More
Restlessness, Does It Really Affect Your Energy?
One thing we always hear successful people talk about is the importance of rest. Although there are some that would disagree, rest takes a major toll on our energy, productivity ... Read More
Understanding Narcolepsy: Hypnagogic Hallucinations
Narcolepsy involves many aspects and side effects. One in which is described as hypnagogic hallucinations that can seem so real, individuals often think that they’re ... Read More
Can Narcolepsy Drugs Be Addictive?
A drug used to treat narcolepsy is increasingly being taken to sharpen mental skills, but researchers now report troubling evidence that it also harbors the potential for abuse. A ... Read More
3 Things On Your Tongue You Should Pay Attention To
We all have one, but how much do you really know about your tongue? You might be surprised to learn your tongue can tell you some interesting things about your health. A fat ... Read More
Suffering From Night Sweats? There Could Be More To It Than You Think
In the heat of the night, when your body’s temperature starts to rise and you seem to just soak up your sheets with sweat, you may chuck it off to too many covers being on your ... Read More
Experts Say Medical Marijuana May Not Help Your Sleep Apnea
Some may think that medical marijuana is the miracle drug that seems to cure all. From staving off breast cancer to balancing your mood and sending you straight to sleep, Mary Jane ... Read More
7 Bad Sleep Habits That Cause Weight Gain
If you’ve been losing sleep at night worrying about why you can’t seem to lose weight, you may very well be sleeping with the enemy: bad bedtime habits. Research shows that ... Read More
Health Tip: Guiding Your Child’s Narcolepsy
Narcolepsy is a lifelong disorder in which a person experiences abnormal sleep patterns where they fall asleep suddenly and most often at unusual times. The causes of Narcolepsy ... Read More
Insomnia? Here’s 6 Essential Oils to Help You Sleep Through The Night
If you have insomnia or recently started suffering from staying asleep during the night, whether or not if it’s chronic or situational, it can be stressful wither way. Having a ... Read More
I Have Narcolepsy, Is It Safe To Drive?
Being narcoleptic can certainly take a toll on one’s life. From cooking and operating heavy machinery to going for long walks and working long shifts, having narcolepsy can ... Read More
Sleep Awareness Month: Good Sleep Matters!
March is National Sleep Awareness Month! Are you getting the sleep you need? Too often I see the hashtag #TeamNoSleep or hear people saying “I’ll sleep when I die,” and I wonder ... Read More
7 Lifestyle Adjustments to Ease Narcolepsy
Narcolepsy impacts nearly 1 in every 2,000 people in the United States and studies have found that African American patients with narcolepsy tend to have lower CSF hypocretin ... Read More