Tossing and turning consumes almost 80% of American adults who’ve stated they’ve had trouble falling asleep or staying asleep most nights ... Read More
Sleep Disorders
6 Clever Ways To Sneak A Nap During A Busy Work Week
Getting an ample amount of sleep is important, it's a widely known fact. But let’s be honest, who's actually getting to bed on time? It's ... Read More
Surprising Ways Your Sleeping Patterns Affect Success
We’ve always known that a good night’s sleep is a great idea, but its benefits go much deeper than just restfulness. For years, scientists ... Read More
Are You Getting Enough Sleep?
“I don’t have time to sleep” and “I’ll sleep when I’m dead,” are some of the statements that I’ve heard recently. This is not to say that ... Read More
5 Sleeping Positions And How They Affect Your Health
Did you know that how you sleep affects your health? There are some common sleep positions that could be good or bad for you. See which ... Read More
Eliminate Stress & Pain With Float Therapy!
Float..float onnnnn. Every time I think of float therapy I automatically play “Float On,” by The Floaters in my head. I’m sure float therapy ... Read More
Can You Suddenly Develop Narcolepsy?
It is estimated that anywhere from 135,000 to 200,000 people in the United States have narcolepsy. Symptoms often start in childhood, ... Read More
Narcolepsy and Pregnancy: What You Need To Know
Narcolepsy can be a scary thought on its own, but if you throw being pregnant into the mix it can come with a plethora of concerns, risks, ... Read More
Narcoleptic? Here’s 4 Warning Signs That You May Be
According to the Division of Sleep Medicine at Harvard Medical School, everyone with narcolepsy has some sort of daytime sleepiness ... Read More
13 Things You Should Know About Narcolepsy
According to Narcolepsy Network, a national non-profit corporation for individuals with Narcolepsy, their families and friends, and ... Read More
Restlessness, Does It Really Affect Your Energy?
One thing we always hear successful people talk about is the importance of rest. Although there are some that would disagree, rest takes a ... Read More
Understanding Narcolepsy: Hypnagogic Hallucinations
Narcolepsy involves many aspects and side effects. One in which is described as hypnagogic hallucinations that can seem so real, individuals ... Read More