Fitness

After the birth of her second child, first, Kenyatta Duckworth's hair started falling out. "My hair was coming out by the handfuls," she ... Read More

Holiday cakes, and cookies, and pies, and cocktails, and dressing and casserole and...does it seem like just reading the names of your ... Read More

(BlackDoctor.org) -- Women naturally have more fat cells than men. Consequently, women obsess over more problem areas than men. From abs to ... Read More

(BlackDoctor.org) -- No routine is perfect. But there are three not-so obvious ways to tell if your workout needs work. Will your exercise ... Read More

(BlackDoctor.org) -- Sure they might wear the same cut up t-shirt to the gym every day but there's one thing that the guys definitely get ... Read More

In order to make over your body, you may need to make over your workout to get better results. Identify your fitness mistakes and fix them, ... Read More

(BlackDoctor.org) -- Don’t let fall allergies force you into putting your outdoor workouts on hiatus. Instead, take the advice of allergist ... Read More

(BlackDoctor.org) -- You're probably wondering "What does fruit have to do with my shape?!" right? Well, according to fitness experts, one ... Read More

(BlackDoctor.org) -- You may have heard people throw around this word spinning when they talk about their workouts but what really is ... Read More

(BlackDoctor.org) -- Sometimes, nothing feels as good as knowing you’ve sweat it out and burned calories. But before you think you’re done, ... Read More

Study after study has shown that most Americans are obese and out of shape, and their bad habits are being passed along to the next ... Read More