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Food & Drink

Weight Loss Nutrition Myths

Meal Myths Myth: "I can lose weight while eating whatever I want." Fact: To lose weight, you need to use more calories than you eat. It is ... Read More

What Is A Serving?

One serving of fruits and vegetables should fit within the palm of your hand — it's a lot smaller than most people think.The palm of your ... Read More

Why Is Water So Essential?

Water is absolutely essential to your life. But why? What is it about water that is so crucial to living healthy? Water is a fundamental ... Read More

Online Meal Planning Demo

(Blackdoctor.org) - ... Read More

Beyonce And The Master Cleanse Diet

Beyonce and the Lemonade Diet (BlackDoctor.org) -- Beyonce – the sultry songstress and curvaceous movie starlet – has wowed admires with her ... Read More

Weekly Meal Plan Ideas

The Next Seven Days In Your Kitchen, One Day At A Time.  Serve simple, healthy and delicious meals every night of the week, from warming ... Read More

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Podcast

Diabetes prevention and management podcast

Dr. LeNoir is joined by Dr. Lenore Coleman, a Pharmacist and Founder of Healing Our Village, as they offer you the tools you need to prevent and manage diabetes.

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BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

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