(BlackDoctor.org) -- Most of us want to eat healthy, but with all the information around, it can be hard to know just how to go about it. ... Read More
Food
Lunchtime With Type 2 Diabetes
(BlackDoctor.org) -- If breakfast is the most neglected meal of the day, lunch can often be the most hurried. Fast-food restaurants and food ... Read More
Which Foods Are Cancer Risks?
Many different types of cancers are common among African Americans. While many cancers are more common among whites, Blacks are more likely ... Read More
3 Foods That Fight PMS
(BlackDoctor.org) --PMS is never fun for anyone. Between the bloating, the cramping, the cravings and the mood swings, it's not ... Read More
The Building Blocks Of A Better Salad
(BlackDoctor.org) – If you think that heading to the salad bar is a healthier choice, then you better think again, because when it comes to ... Read More
Good Fat Vs. Bad Fat: Can You Tell The Difference?
(BlackDoctor.org) -- All fats aren’t bad, and in order to lower your cholesterol levels and cut down your risk of heart disease, it isn’t ... Read More
8 Herbs That Help Heal
In many cases, exercise and diet is enough to regulate and help fight off disease, but when it is not, medicine is available. But even ... Read More
Diabetes Nutrition Myths
(BlackDoctor.org) -- Living with diabetes isn’t easy: it demands overall lifestyle changes, especially when it comes to food. But like ... Read More
5 Steps To A Healthier Morning Meal
(BlackDoctor.org) -- The path to healthier eating (and a healthier, thinner body) begins first thing in the morning. Before you rush out the ... Read More
Why Black Women Need More Folic Acid
(BlackDoctor.org) -- Several studies have explored the potential for using folic acid to prevent certain diseases. Folic acid is a man-made ... Read More
Can Omega-3's help with Insomnia
(BlackDoctor.org) -- If you could pick the right foods to help you get the best sleep possible, wouldn’t you? And if you knew which foods ... Read More
Benefits of eating fruits and Vegetables
(BlackDoctor.org) -- Why Fruits and Vegetables? Everywhere you turn, no matter what new study or what new scientific research that makes ... Read More