You can’t be there all the time to take care of your loved one. Between work and the needs of an elderly person, being a direct caregiver ... Read More
Healthy Aging
Brain Aging: What’s Normal & When Should We Worry?
Our cognitive capacities always decline with aging. Nevertheless, it may be difficult to differentiate between more severe illnesses and the ... Read More
Ernie Hudson’s Key to Staying Fit and Sexy in His 70s
Ernie Hudson, the beloved actor known for his iconic role as Winston Zeddemore in “Ghostbusters”, has been making headlines recently—not ... Read More
Doc Recommending More Calcium? Here Are 10 Easy Ways to Get it
Your body undergoes many changes as you age. One of those changes is how dense your bones are and that can affect bone strength. For Black ... Read More
7 Ways to Stay Social No Matter WHAT Age
We often think of loneliness as something that only affects older people. After all, that’s the stereotype. You see an elderly person in a ... Read More
Feeling Bored in Retirement? Become a Professional Volunteer
Choosing volunteer projects is a good way to share your time and talents. Here are some things to consider before you commit and guidance on ... Read More
Easy Home Remedies for Shingles
Shingles (herpes zoster) is a viral infection involving a painful, tingly, itchy rash with clusters of fluid-filled blisters (vesicles). The ... Read More
10 Quick & Easy Changes to Look Younger
Looking to shed a few years? That requires making sure that you’ve covered all your bases. We’ve put together a list of 10 ways to turn back ... Read More
Vivica A. Fox: A Look Back at the 90’s ‘It Girl’
When you take a look back at 90's Black films, there are certain starts the come to mind that left their mark on that particular point in ... Read More
Legendary Singer, Frankie Beverly’s Last Performance at 77: “He Touched the World & Made it Better”
"Every time you put on one of his songs, it reminds you of fun-filled family reunion where you see your all your aunts and uncles two step ... Read More
5 Obstacles Seniors Face in Rural Population
For all of its beauty, living in a rural community has its hardships - hardships those living there for decades know well. Lack of vital ... Read More
Toni Braxton’s Secret to Her 57-Year-Old Bikini Body
Toni Braxton is the now 57-year-old singer who refuses to age. Her body just keeps getting better and better everytime she shows it ... Read More