Media mogul Oprah Winfrey is no stranger to battling with weight loss. She's been famously up and down for years. But as recently, the OWN ... Read More
Healthy Aging
Tired Of Brain Fog? Here’s How To Clear Your Mind
While brain fog isn’t considered to be a medical condition on its own, it can have a significant impact on your concentration. That’s ... Read More
10 Ways To Boost Your Memory At Every Age
It’s never too early or too late to improve your memory. Though the effects of memory loss can be more apparent as you age, it can start as ... Read More
Too Much Alcohol Can Effect Your Looks
People are turning to all sorts of creams and serums in order to achieve perfect skin, but fail to realize what we put into our body plays a ... Read More
The 12 Most Common Health Problems for People 55+
Thanks to new medications and surgical techniques, people are living longer. However, a 35-year-old body will be a very different body than ... Read More
5 Exercises You Should Stop Doing Over 40
They say 40 is the new 30. But in reality, you're really only as young as you feel. That's why it's important to know your limits and set ... Read More
The 6 Pillars Of Dementia Prevention
Couch potatoes beware! According to the Framingham Heart Study, a federally funded health research project that began in 1948, those who get ... Read More
10 Games You Should Start Playing To Improve Your Memory
Studies show that your mind needs just as much exercise as your body. In fact, doctors recommend keeping your brain active at all stages of ... Read More
6 Friends Every Woman Needs After 40
Who says that when you turn 40, you've had your chance to make some great friends? By midlife, you don't have to have found "your people," ... Read More
World’s Oldest Woman Shares Secret to Long Life on Her 117th Birthday
In a world where the pursuit of longevity has become a widespread aspiration, there are exceptional individuals like Cicera Maria dos Santos ... Read More
10 Everyday Things That Are Causing You to Lose Your Hearing
While hearing loss can be caused by different issues, loud noises are the most common culprit. It’s easy to think that you haven’t been ... Read More
Tyler Perry at 55: The ONE Reason He Doesn’t Like The “Happy Birthday” Song
Born into poverty and raised in a household scarred by abuse, Tyler Perry learned from a young age to find the strength, faith, and ... Read More