#WeSeeYou is a new campaign by BlackDoctor.org to honor those everyday people who are making strides to live a healthier lifestyle. If it's ... Read More
Weight Loss
Leggings For Losing Weight? Yes, Please!
Clothing that helps you lose weight?! Sign me up! This is exactly what the new activewear brand Physiclo is promising. Their new line of ... Read More
Is the “Balloon Pill” A Weight Loss Miracle?
According to the Center of Disease Control, more than one-third of U.S. adults are obese. Many struggle to lose weight despite their modest ... Read More
[Ask Dr. Phoenyx] Walking Vs. Running: Which Is Best For Weight Loss?
When it's time to shed pounds, many people take up running because it's a proven way to break a good sweat and torch lots of calories. Plus, ... Read More
For Better Weight Loss Results, Change Your Beliefs
Our Black community has been disproportionately affected with lifestyle diseases such as obesity, heart disease, high blood pressure and ... Read More
Water Pills and Weight Loss: The Truth
Water pills, also known as diuretics, are promoted everywhere as a great over-the-counter way to lose water weight quickly, promising to ... Read More
Ask Dr. Phoenyx: How To Lose Weight Without Losing My Boobs
So you’ve been exercising regularly, losing weight steadily and you’re well on your way to achieving your fitness goals. Bravo! Only problem ... Read More
Q&A: Can Apple Cider Vinegar Help You Lose Weight?
The Question: I’m a Black woman in my mid-30s and I’ve been struggling to lose weight for the past year. I’ve been looking into all sorts of ... Read More
My Story: “In Weight Loss, Everyone Has An Opinion”
Like many of us, Diona was having a hard time losing weight. And even when she did start to see some come off it would never stay off. That ... Read More
Where The Fat Really Goes When You Lose Weight (You’ll Be Surprised!)
You’ve kept up your healthy diet and stuck to your workout plan. And as a result of all your efforts and healthy living ... Read More
Are You Eating Right For Your Blood Type?
There are four blood types: O, A, B and AB, but do you know which one of these is your blood type? Dr. Peter D’Adamo, author of the New York ... Read More
Fit Or Fiction: Can Drinking Ice Cold Water Boost Weight Loss?
Every now and again you come across an awesome bit of fitness advice that almost seems too good to be true. Case in point: Can doing ... Read More