It's more frequent than you think to feel alone in college. While it's commonly seen as a time for excitement and new experiences, the real ... Read More
HBCU Mental health
5 Daily Tasks You Can Do To Improve Brain Function
The brain is by far the most powerful part of the body and it's what keeps us all going. It’s well known that mental exercises can change ... Read More
Coping With The Loss Of A Classmate
The article titled "2 Morehouse College students dead after car hits utility poles, overturns in Labor Day crash" reports a heartbreaking ... Read More
Managing Social Media For Social Wellness: Cultivating A Healthy Online Presence
Managing social media has become paramount for our overall well-being in an age dominated by digital communication. While these platforms ... Read More
Skincare Tips for Dealing With Stress & Lack Of Sleep In College
College students may find it hard to maintain good skin, especially when stress and lack of sleep are too common. However, it is important ... Read More
6 Quick Tips To Build Up Confidence
Finding the confidence you need to go after the things you want in life is hard. Sometimes, we can be our own worst critics. We are harsher ... Read More
Does Having An iPad Make You More Productive?
Devices play a pivotal role in our society and are becoming increasingly advanced in the future. They are a source of entertainment and ... Read More
Developing A Strong Mindset For Success
Trust the process… It will be worth it! Being in college and developing a strong mindset for success is a mental battle and challenge. ... Read More
Eating Disorders In College: Seeking Help & Promoting Body Positivity
Trying to fit in with the "ideal of beauty" is characteristic of food disorders, and it's commonly characterized by striving for different ... Read More
11 Tips To Help You Break Unhealthy Habits
Putting a stop to bad or harmful habits such as smoking, excessive drinking, or substance abuse is a difficult but necessary endeavor for ... Read More
Preventing College Burnout: Recognizing The Signs & Taking Action
Burnout is the feeling of exhaustion from whatever you're applying yourself to. Whether it's a job, school, individual, etc. College, in ... Read More
Coping with Exam Anxiety: Strategies For Test Preparation & Stress Reduction
Coping with Exam Anxiety is never easy, especially if you are not a good test taker. Testing is never fun for students that are not ... Read More