Addiction, acknowledge it. As we know, addiction has been a major issue within the black community for decades. It is a brain disease that ... Read More
HBCU Mental health
5 Tips For Surviving Finals Week
College can create strenuous amounts of stress on students. This is due to busy schedules, heavy course loads and balancing their social ... Read More
Tips On Studying Abroad While In College
A great opportunity that many college students take advantage of is studying abroad, discovering new cultures, learning new languages, and ... Read More
College Life Expectations Vs Reality: Navigating The Challenges Of College
College is a time of excitement, freedom, and new experiences. It offers the ability to explore academic interests, meet new people, and ... Read More
Study Break! How To Regain Focus While Studying
Regain focus while studying, because it will only burn you out in the end. College students' attention spans are substantially declining ... Read More
The Importance Of College Students’ Mental Health Routines
In today’s world, college students' mental health routines and all surrounding it are widely practiced in college spaces. Whether listening ... Read More
5 Tips For Managing Back-2-School Stress & Anxiety
Transitioning back to school may elicit various feelings. You are under a lot of pressure right now, with the ongoing worldwide pandemic and ... Read More
Meditation 101: When, Where & How To Do It
Are you looking for a relaxation meditation crash course? Many say that meditation helps with health issues including calming nerves and ... Read More
6 Smarter Ways To Deal With Stress
I’m not sure about you, but I believe learning how to de-stress should not be so stressful. But, let’s face it. You probably have a lot on ... Read More
3 Benefits To Using Online Therapy Services
Although many are still uncomfortable talking about it, mental illness is the reason why many relationships have failed, dreams are crushed, ... Read More
10 Dorm Room Essentials For New College Students
It can be scary settling into your new “home” as a college student officially living on your own. To help you out, we’ve put together a list ... Read More
