… the science of what you take in that will get you the results you want.”
“I eat the same thing every day to tell the honest truth. A lot of people like variety, but variety can be confusing when you’re on the go.”
“You have to have determination to do something,” he said. “Determination is a decision. Instead of looking for motivation, just do it. You don’t need a specific song to work out. You don’t need a friend to motivate you. You don’t that one person to call you and remind you. You just have to have it in your head to do it. It’s on you and no one else.”
“God helped me get here,” he explained. “I didn’t have anyone support me. It was just me and God. Period. I didn’t hear ‘Devin, you’re doing a good job.’ None of that. It was just determination and my praying to God that did it.”
“I wouldn’t be sitting here with this transformation if it weren’t for God. I pray for the strength to finish my workouts and to stay true to my food. Obesity is one of the biggest killers in the world. You need strength to do that. God is a perfect person to talk to about that. All my glory and praise to Him because I feel like my life was saved by changing my lifestyle.”
Kellybrew hopes his success can be an inspiration for those looking to begin their own weight-loss journey.
You can continue to follow his progress and get inspiration from him here.