Orange Juice
The vitamin C in orange juice can help your immune system do its best to fight your cold.
Spinach
The antioxidants in spinach can help boost your bodies’ defenses.
Tomatoes
Tomatoes are a natural superfood that can help your body recover from a cold.
Broccoli
The antioxidants and vitamins in broccoli help fortify you body to fight many different illnesses.
Blueberries
Blueberries are nature’s wonder food, and can help your body stay strong and healthy.