Change isn’t always easy but it’s necessary - especially when it comes to our health. So, it’s no surprise that many people are now pursuing … [Read more...] about 6 Simple Tips To Transition To A Plant-Based Diet
Search Results for: vegetarian
5 Transitioning Vegan Options for Your Family Go-To Meals
We all love a good home-cooked meal and what better way to bring the entire family together than over classic family go-to meals, that … [Read more...] about 5 Transitioning Vegan Options for Your Family Go-To Meals
There’s More To Ayesha Curry Than The Title ‘NBA Wife…’
Ayesha Curry has put in work to earn the titles of chef, actress, author, entrepreneur, CoverGirl model, TV host and mom of two - but one … [Read more...] about There’s More To Ayesha Curry Than The Title ‘NBA Wife…’
5 Stateside Romantic Destinations for Bae-cation
This Valentine’s Day, instead of the usual dinner for two at your neighborhood restaurant you and your love go to throughout the year, why … [Read more...] about 5 Stateside Romantic Destinations for Bae-cation
Redefining Health In Every Part of Your Life With Coach Kenya
In 2017 a documentary titled “What the Health” was released to the American public. This documentary did an excellent job of exploiting … [Read more...] about Redefining Health In Every Part of Your Life With Coach Kenya
Quick 5-Minute Lunch Ideas For Grownups
Packing healthy lunches and snacks to take to work or school offers many benefits. Healthy brown-bag meals can reduce fat, calories, and … [Read more...] about Quick 5-Minute Lunch Ideas For Grownups
‘Office’ Actor Craig Robinson’s 50-Pound Weight Loss Through Detox
Known for memorable roles in projects like The Office, Hot Tub Time Machine, Knocked Up, Pineapple Express and Mr. Robot, actor and comedian … [Read more...] about ‘Office’ Actor Craig Robinson’s 50-Pound Weight Loss Through Detox
Tamiko Grant Shares Her Weight Loss Story: Maintain The Motivation To Maintain The Weight Loss
Hello, my name is Tamiko Grant and I’ve lost 144+ lbs naturally. My starting weight was 277 lbs and I’m currently 130 lbs. I come from an … [Read more...] about Tamiko Grant Shares Her Weight Loss Story: Maintain The Motivation To Maintain The Weight Loss
6 Foods To Avoid To Dodge Lupus Flare-Ups
Let’s face it, lupus flare-ups are the worse. When they happen, they happen suddenly and dramatically. Unexplained fevers arise, stark … [Read more...] about 6 Foods To Avoid To Dodge Lupus Flare-Ups
What is Colitis & How Do We Treat It?
As of now, there is no definitive cure for ulcerative colitis or UC, a chronic disease of the large intestine (colon) in which inflammation … [Read more...] about What is Colitis & How Do We Treat It?
Quick & Healthy Comfort Meals
We’ve gathered some of the most delicious, easy and healthy meals you can prepare this winter to get you on the road to healthy living. … [Read more...] about Quick & Healthy Comfort Meals
Save a Dollar and Drop a Pound…or Two…
How would you like to save some money AND lose a few pounds at the same time? Just as change can add up to $20, $30 and $50 dollars, eating … [Read more...] about Save a Dollar and Drop a Pound…or Two…