fruit for lunch.
Add in a creamy kale pasta with vegan sausage for dinner.
Of course, you can try this out any day of the week. However, Monday may be a good day to choose.
There’s a popular Instagram hashtag dedicated to going meatless on Monday. It has over half a million posts from individuals sharing countless meatless recipes. It can be a great source to start from.
Additionally, Monday signifies the start of a fresh new week for many. This may motivate you to start and finish your day strong and possibly try other meatless meals throughout the week!
Explore Alternatives To Help You Dive Into Spring Veganism
When you’ve made the transition to eliminating meat from your palate, next tackle removing seafood, then dairy and eggs. A good thing about eating vegan nowadays is that there are many great alternatives to animal-based foods.
There are plant-based burger patties that taste amazing and there’s cheese made from almond milk that’s creamy and delicious.
If you’re a fan of eggs, try this tasty recipe that uses a tofu version of scrambled eggs.
You can also go to any Ethiopian, Mediterranean or Indian restaurants just to name a few, as there are always vegan options on their menus.
Challenge Yourself to Expand Your Palate
Making a big change in your life ain’t easy. However, having an open mind and willingness to expand your taste buds to try new things will definitely make the transition easier for you. Remember to go at your own pace and set realistic goals for yourself along the way.