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Home / Wellness / Food / When I Dip, You Dip, We Dip: Healthy Dips For Super Bowl Weekend

When I Dip, You Dip, We Dip: Healthy Dips For Super Bowl Weekend

Super Bowl

Calling All Dippers and Chippers! February 13 is the 2022 Super Bowl LVI, and what better way to celebrate this annual sporting event than by enjoying the deliciousness of a chip and dip combo with some family and friends? While there are a variety of food options you can choose from for your Super Bowl menu, you can’t go wrong with a good chip and dip.

RELATED: 7 Healthy Super Bowl Party Recipes

So what chips and dips should you try? Well, for starters if you are having a Super Bowl party, have each one of your guests bring chips and dip so everyone can enjoy a variety of snacks and have your phone so you can share the yumminess on social media using #SuperBowl.

While we strive to eat healthily, this is Super Bowl Sunday so it’s OK to indulge a little bit.

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Let’s dip into this!

Guacamole

Super Bowl

What’s better than guacamole for Super Bowl Sunday? There are many ways to make guacamole. It can be as simple as avocado slices, and lime, with the options of adding tomatoes, cilantro, or even parmesan cheese. The great thing about avocados is that they are very nutritious. They are high in fiber and potassium.

Avocados help lower bad cholesterol and raise good cholesterol, regulate blood and sugar levels, promote healthy bones, strengthen the immune system, aid in weight loss, and are anti-inflammatory.

Ingredients

  • 3 Avocados
  • 1 Tomato, diced (optional)
  • Freshly squeezed lemon or lime juice
  • Pepper, seasoning salt, and Old Bay seasoning
  • Salt (optional)

Instructions

Peel and de-seed avocados and place them in a serving bowl. Mash until smooth. Add seasonings (to taste), diced tomatoes, and freshly squeezed lemon juice and stir. Be festive and add

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