dust mites hoping to eat them.
According to today.com, it’s best to wash your sheets regularly, once a week. Pillowcases ought to be changed about the same, if not more often. If frequent changing isn’t an option, you can flip your pillowcases over or cover them with a clean t-shirt. A good, non-toxic detergent to try for your sheets is the Seventh Generation Laundry Detergent or GreenShield Organic Laundry Detergent, which is scented with essential oils.
5. Headboard Neglect
If you own an upholstered headboard you should be aware that although it may be beautiful, it’s a magnet for germs and bacteria. Upholstered headboards should be cleaned pretty frequently and we should aim for a goal of once a week if possible. Also, consider cleaning the wall behind the headboard for good measure. This keeps the air that you breathe at night clear so it’s less likely to trigger allergies or illness.
Try the evolve Multi-Surface Cleaner that’s free and clear, making it safe to use in the bedroom on any