Even if you've had Crohn's or ulcerative colitis for a while and have your diet down, other things might impact your symptoms. Many of us ... Read More
Digestive Disorders
7 Ways to Quickly Soothe Your Stomach Pain
Stomach cramps are a characteristic symptom of irritable bowel syndrome (IBS), and to make things worse, going to the bathroom rarely ... Read More
Crohn’s Disease: What It Is, Symptoms & Treatment
Crohn's disease, a type of inflammatory bowel disease, has no cure. But there are many treatments, specific to type, and it is possible to ... Read More
5 Smoothies For Acid Reflux
Are you among the millions who experience the discomfort of acid reflux? That burning pain in your chest, the unwelcome belching, that ... Read More
Poop Color Chart: Why Is My Poop That Color?
As the old saying goes, “Everybody poops” but that doesn’t mean that all restroom stops are created equal. While most people don’t pay ... Read More
The Best Remedies for Bloating You Never Knew
Let’s face it: bloating is not only uncomfortable, it’s embarrassing. Especially when it’s accompanied by gas that you can’t hold in at the ... Read More
15 Ways to Manage Heartburn at Home
Heartburn can be as common as it is unpleasant. It usually happens because your stomach acid gets backed up into your esophagus. The ... Read More
Allergy, Intolerance, or Sensitivity? Here’s How to Tell the Difference
Food may be necessary for survival but that doesn’t mean your body always reacts well to everything. There are a variety of ways your body ... Read More
Self-Diagnosing: Is It Crohn’s or Just Bad Gas?
It’s easy to run to the internet, get on a search engine and succumb to minutes and hours of searching up what could possibly be wrong. A ... Read More
Is Your Gut Health Affecting Your Mental Health?
It’s interesting to learn how the body functions and how in sync the body is with each part of itself. Along with the help that you put into ... Read More
5 Tips to a Healthy Gut This Holiday Season
It’s a common scenario during the holidays: faced with an abundance of delicious treats and hearty meals, you indulge a little too much, and ... Read More
Is L-Glutamine the Ultimate Debloating Pill?
In the realm of health and fitness trends, it's not uncommon for certain supplements to gain sudden popularity from viral social media buzz. ... Read More