Cardiac arrest is a serious medical emergency that occurs when the heart suddenly stops beating. While it often seems to strike without ... Read More
Heart Health
How Healthy Is Ginger?
According to research, ginger is one of the healthiest spices on the planet. It is loaded with nutrients and bioactive compounds, beneficial ... Read More
10 Natural Ways To Un-Clog Your Colon
How important is your colon? Well, not only is it responsible for breaking down your food and providing nutrition, but it also eliminates ... Read More
Health Tests Every Black Man Needs
Men aren’t often proactive in taking care of their health needs and the women in their lives may be the ones who push them to get ... Read More
7 Amazing Ways To Use Coconut Oil Everyday
The benefits of coconut oil are endless. Rich in a unique combination of fatty acids, this superfood can be used for just about anything ... Read More
7 Ways To Reverse Clogged (Hardened) Arteries
Your good health has an enemy — atherosclerosis. Atherosclerosis is common. And its effects can be very serious. This condition can lead to ... Read More
Cognitive Decline Vs. Dementia: Do You Know the Difference?
As we age, so do our brains. However, not everyone's brain ages at the same rate. Certain events and health conditions can also impact the ... Read More
6 Things Black People With Heart Disease Should Avoid
Black Americans are 30 percent more likely to die from heart disease, however, new insights may provide some details into how you can ... Read More
12 of Your Weirdest Health Symptoms…Explained
Strange aches? Are you smelling something funny? Do you swear your hair actually hurts sometimes? What does it all mean? Experts agree ... Read More
5 Critical Heart Facts Black People Need To Know
According to the American Heart Association, over 121 million Americans are dealing with heart problems. Additionally, more than 800,000 ... Read More
3 Ways to Care for Your Heart During Pregnancy
Pregnancy triggers many changes to the body, but there's one that may surprise many women. A hidden change is that the heart has to pump, ... Read More
Postpartum Cardiomyopathy Survivor: “I am the Author of my Story”
Cardiovascular disease is the leading cause of maternal death in the U.S. Black women, in particular, are at high risk of life-threatening ... Read More
