Weight Loss

(BlackDoctor.org) -- Over the holiday season and into the New Year, it’s not abnormal to see commercials for weight loss programs. Almost ... Read More

(BlackDoctor.org) -- The newest research is in, and Americans are, on average, 20 pounds heavier than they were 20 years ago. And it also ... Read More

(BlackDoctor.org) -- Now that Thanksgiving has come and gone and the shopping rush has begun, I’m sure the stress and tension of buying ... Read More

(BlackDoctor.org) -- From now until New Year's, it's a season of eating, drinking and, well, more eating and drinking. And worrying about ... Read More

(BlackDoctor.org) -- Losing weight can seem like nothing but rules. Fortunately, breaking those rules has its advantages: disregarding ... Read More

(BlackDoctor.org) -- You're stressed, juggling a LOT of work, not in the best of moods...and you're hungry. ...and somebody just brought ... Read More

(BlackDoctor.org) – You hear about it all the time. Or, you go through this personally – eating something, anything all day long, drowning ... Read More

(BlackDoctor.org) -- Sage dressing and butter-basted turkey. Sweet potato casserole (and pie, and cornbread). Macaroni and cheese. Biscuits. ... Read More

Many people are wondering what they can do to avoid gaining weight during all of the different parties and family get togethers they'll be ... Read More

(BlackDoctor.org) -- They may be the envy of their fuller-figured friends, but slim people shouldn’t feel too self satisfied. Why? Because ... Read More

(BlackDoctor.org) -- Do you ever have those days when you feel like a bottomless pit snacking on everything in sight? Sometimes your body ... Read More

(BlackDoctor.org) -- No matter what angle you stand at when you're looking in the mirror, that gut hanging over your belt doesn't look all ... Read More