It may be cooling down outside, but that doesn’t mean your workout has to. Get into these tropic Afro-Latin vibes produced by DJ Printz and turn up the heat on this month’s workout routines.
DJ PRINTZ: AFRO-LATIN WORKOUT MIX (Music Mix)
by DJ Printz
The Latest In Fitness

How to Get Rid of Hip Dips: 5 Hip Dip Exercises
When we put our hands up on our hips, do I dip, you dip, we dip? The answer is yes because we all have hip dips, even if you do not realize it. If you are wondering what hip dips read more about How to Get Rid of Hip Dips: 5 Hip Dip Exercises

5 Moves To Lose Your Love Handles For Good
A little something to hold onto is okay. A lot of something to hold onto is another story. Love handles, the inner tube, or the infamous "muffin top" have got to go. It’s time to stop wearing two tight shirts read more about 5 Moves To Lose Your Love Handles For Good

Arms, Abs & Legs: 5 Summer Sexy Tone-Up Tips
Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may read more about Arms, Abs & Legs: 5 Summer Sexy Tone-Up Tips

3 Easy Wall Workouts For Toned Legs & Thighs
You may not always feel like going to the gym or running/walking, but trust and believe there are NO days off when getting (and keeping) your glutes, legs, and thighs toned! If you’re in minimalist mode, try this simple three-exercise read more about 3 Easy Wall Workouts For Toned Legs & Thighs

Flat Tummy Tips: Try This 5-Minute Crunch-less Ab Workout Now! (video)
Crunches and sit-ups often feel uncomfortable and repetitive. The secret to avoiding boredom (and burnout) is to switch up your ab workout routine with exercises that are actually enjoyable — and still deliver results. RELATED: 65 and Still Want read more about Flat Tummy Tips: Try This 5-Minute Crunch-less Ab Workout Now! (video)

10 Ways To Lose 10 Pounds FAST Without Even Trying
Who wants to count calories or diet? We hear you. But you can keep your weight steady or even drop a few pounds without any special effort. It’s true! It’s the little, everyday moves that make the weight melt off read more about 10 Ways To Lose 10 Pounds FAST Without Even Trying