• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
BlackDoctor.org
Where Wellness & Culture Connect

Where Wellness & Culture Connect

  • Health Conditions
  • Wellness
  • Lifestyle
  • Longevity
  • Resource Centers
    • Cancer Resource Center
    • Covid Resource Center
    • Clinical Trials Resource Center
  • Find A Doctor
  • BDO TV
Home / Longevity / Eat For Longevity / Old School Lemon Pound Cake (Without The Pounds)

Old School Lemon Pound Cake (Without The Pounds)

486376403

Pound cake can be so good. For many, it brings back memories of baking with their mother or grandmother and smells of lemon and vanilla in the air.  But the “pound” in pound cake has been known to add a few on to the bellies of those who eat it. Here’s a lighter version (half the butter and less than half the sugar) of this dessert favorite.

SIGN UP FOR OUR NEWSLETTER HERE!

Ingredients
Vegetable oil cooking spray
1 cup (2 sticks) unsalted butter, room temperature, plus one teaspoon more for pan
2 cups all-purpose flour (spooned and leveled), plus more for pan
1 1/2 cups sugar
1/2 teaspoon salt
8 ounces non-fat sour cream
1 cup egg substitute
3/4 cup applesauce
1 teaspoon lemon extract
Powdered sugar

MUST READ: Still Want To Eat Good But Are Diabetic? Click Here For Help

You May Also Like
13 Signs You Need to See a Dermatologist

Directions

  • Coat a 12-cup bundt pan with cooking spray, and sprinkle with flour, shaking to coat pan.
  • Using an electric mixer on high speed, beat butter and sugar, sour cream until light and fluffy. Add egg substitute, beating well; add lemon extract and salt. Then…
Continue Reading

The Latest In Eat For Longevity

What is the Daniel Fast

8 Foods to Keep You Sharp, Energetic, and Youthful

We typically associate a foggy memory, low energy, and creaking joints with getting older. Still, experts agree aging doesn’t have to be that way. Your chronological age is not the same as your biological age. Lifestyle factors such as your read more about 8 Foods to Keep You Sharp, Energetic, and Youthful
Anti-Inflammatory Meal Plan

The Anti-Inflammatory Meal Plan

Inflammation is the body’s natural response to injuries, infections, and illnesses. It occurs when the immune system of the body transports an increased amount of white blood cells to the area fighting off the injury or infection. In other words, read more about The Anti-Inflammatory Meal Plan

Carrot Bacon Recipe Goes Viral with 12 Million Views!

There are a number of varieties of bacon out right now. You've got turkey bacon (yum!), Canadian bacon, thick-cut bacon, smoked Maplewood bacon, and of course you have your good ol' "bacon" bacon, lol. But I have never heard of, read more about Carrot Bacon Recipe Goes Viral with 12 Million Views!
Ginger Water

Ginger Water: One of the World’s Most Powerful Drinks

Originally from Southeast Asia, the ginger plant is common in food and medicine around the world. It is rich in natural chemicals that can literally help fight off disease from the inside out. Little do people know, this simple root read more about Ginger Water: One of the World’s Most Powerful Drinks
sea moss benefits

Sea Moss: The Ancient Mucus-Fighter that Still Works Today

Sea moss, also known as Irish moss, isn't something that you'd find in the typical American diet. But during this season of allergies, colds and the flu and this horrible pandemic, sea moss is something you may want to get read more about Sea Moss: The Ancient Mucus-Fighter that Still Works Today

Microgreens: The Pint-Sized Immune-Boosting Veggie That Packs a Punch

Over the last few years, microgreens have steadily gained popularity. Now, I know you've probably heard of collard greens, mustard greens and even kale greens. But what in the world are microgreens. These aromatic greens, also known as micro herbs read more about Microgreens: The Pint-Sized Immune-Boosting Veggie That Packs a Punch

Primary Sidebar

Subscribe to our newsletter

Poll

Popular Posts

  • 10 Signs You’re Living With Clogged Arteries 10 Signs You’re Living With Clogged Arteries
  • Tracee Ellis Ross at 50: Loving Her Body With No FilterTracee Ellis Ross at 50: Loving Her Body With No Filter
  • Like Father, Like Son: ‘Miami Vice’ Star’s Son Handsome Like his DaddyLike Father, Like Son: 'Miami Vice' Star's Son Handsome Like his Daddy
  • Mo’Nique at 55: Slimmer, Happier & Wiser: “I Love Us For Real”Mo'Nique at 55: Slimmer, Happier & Wiser: "I Love Us For Real"
  • The Cast of The Bernie Mac Show: 20+ Years LaterThe Cast of The Bernie Mac Show: 20+ Years Later

Footer

Where Wellness & Culture Connect

BDO is the world’s largest and most comprehensive online health resource specifically targeted to African Americans. BDO understands that the uniqueness of Black culture - our heritage and our traditions - plays a role in our health. BDO gives you access to innovative new approaches to the health information you need in everyday language so you can break through the disparities, gain control and live your life to its fullest.

Connect With Us

Learn More About

  • Hepatitis C
  • Diabetes
  • Sickle Cell
  • Mental Health
  • About Us
  • Privacy Policy
  • Advertise With Us
  • BlackDoctor.org Advertising and Sponsorship Policy
  • Daily Vitamina
  • TBH

Copyright © 2023, BlackDoctor, Inc. All rights reserved.