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Home / Health Conditions / Mental Health / The 21-Day Challenge Everyone Should Try

The 21-Day Challenge Everyone Should Try

comes to your mind, repeat day one’s statement.

Day 5

Repeat day one’s mantra then say something positive about your body while looking in the mirror.  Every time a negative thought comes to your mind, repeat day one’s statement.

challenge

Day 6

Repeat day one’s mantra then say something positive about your health. Every time a negative thought comes to your mind, repeat day one’s statement.

Day 7

Repeat day one’s mantra then say something positive about money. Every time a negative thought comes to your mind, repeat day one’s statement.

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Day 8

Repeat day one’s mantra then say something positive about your home/apartment. Every time a negative thought comes to mind, repeat day one’s statement.

Day 9

Repeat day one’s mantra then say something positive about your job.  Every time a negative thought comes to your mind, repeat day one’s statement.

Day 10

Repeat day one’s mantra then say something positive about your relationship (friends included). Every time a negative thought comes to your mind, repeat day one’s statement.

Day 11

Repeat day one’s mantra then say something positive about your family. Every time a negative thought comes to your mind, repeat day one’s statement.

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Day 12

Repeat day one’s mantra then say something positive about your body while looking in the mirror.  Every time a negative thought comes to your mind, repeat day one’s statement.

Day 13

Repeat day one’s mantra then say something positive about your health. Every time

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