Weight Loss Programs

weight loss programs

weight loss programs

Types of Weight-Loss Programs

To lose weight and keep it off, you should be aware of the different types of
programs available and the important parts of a good program. Knowing this
information should help you select or design a weight-loss program that will
work for you. The three types of weight-loss programs include: do-it-yourself
programs, non-clinical programs, and clinical programs.

Do-It-Yourself
Programs