Fitness

    woman flat stomach

    Blast Belly Fat

    Achieving and maintaining a flat stomach can seem almost impossible. Even if you workout regularly and watch what you eat, it can still be difficult…

    African American Woman on couch Putting Coin In Piggybank

    Bad Economy, Good Health?

    A bad economy may provide unexpected benefits. When the Federal Reserve raised interest rates in December, it was because they — and economists — thought…