Weight Loss
6 Things Causing Your Belly Fat
What causes belly fat? Maybe you’re one of the lucky ones. You don’t have to watch your weight, you eat what you like, you brag…
Food
The Healthiest Ways To Sweeten Up
Wondering how to naturally sweeten your food? A general rule for improving your health is to reduce your sugar intake by avoiding most processed desserts…
Food
Which Green Tea Is The Best Green Tea?
Green tea has been celebrated for quite some time now as an antioxidant-packed wonder food that can prevent cancer, block fat and improve heart health.…
Digestive Disorders
Stomach Pain Facts & Myths
Tummy trouble is never a fun thing. Aches and pains can keep you from enjoying your meal, going to work and in general are unpleasant…
Food
Are Your Eating Utensils Making You Sick?
You use them every day, multiple times a day, probably without giving them a second thought. But it’s very important to know what the safest…
Celebrity Health
Aretha Franklin Undergoing Medical Treatment
Is Aretha Franklin sick again? A spokesperson for the legendary Queen of Soul, 71, announced that she is taking a break from performing during the…
Travel and Spa
Are Nonsmoking Hotel Rooms Really Safer?
People who opt for nonsmoking rooms in hotels with a partial smoking ban may not be protected from harmful exposure to so-called “thirdhand” smoke, according…
Food
Memorial Day: Eat Well…And Still Fit In Your Shorts
Summer is almost here! For many, Memorial Day is the start of warm weather, shorts, sun, parties…and lots and lots of delicious food. If you’re…
Diabetes
The Disease That 45% Of Diabetics Have
All people with diabetes–both type 1 and type 2–are at risk for diabetic retinopathy, which is why everyone with diabetes should get a comprehensive dilated…
Celebrity Health
Beyonce & Baby II: First Trimester Symptoms
Beyoncé is expecting her second child with her husband, rapper Jay-Z, sources confirmed exclusively to E! News. READ: Beyonce Second Pregnancy Confirmed The rumors have…
Fitness
Janet Jackson’s Principles For A Perfect Workout
Music icon and actress Janet Jackson is known for her catchy songs, beautiful voice and incredible dance moves. While it’s no secret that she’s battled…
Weight Loss
Which Cuisine Has The Most Calories?
The next time you sit down at a restaurant—be it fast food or sit down, obviously unhealthy or seemingly good for you—ponder this truth: The…
Breast Cancer
Do You Need A BRCA Test?
What is BRCA testing? BRCA1 and BRCA2 are human genes that belong to a class of genes known as tumor suppressors. Mutation of these genes…
Food
The 5 Best Benefits Of Peanut Butter
Peanut butter? Healthy? YES! Even though it’s higher in fat, the health benefits of peanut butter enough to convince you to embrace it, and spread…
Food
5 Ways To Lighten Salad Dressings
Salads are an excellent choice for a healthy, balanced diet, and we commend you if you’ve made such an addition to your daily menus. However,…
Breast Cancer
Wanda Sykes: “It Sounds Scary, But What Do You Want?”
Startling reports of Angelina Jolie undergoing a double mastectomy have turned the public’s attention back to the fact that disease is an unfortunate occurrence that…
