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Where Wellness & Culture Connect

Live Healthy, Live Happy!

7 Proven Ways To Soothe An Upset Stomach
7 Proven Ways To Soothe An Upset Stomach

An upset stomach can be caused by the simplest of things. You could be dealing with the issue because of something you ate

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DIY: All-Natural Recipe To Treat Ingrown Hairs
DIY: All-Natural Recipe To Treat Ingrown Hairs

There is simply nothing worse than waking up a few days after your fresh bikini wax and seeing those nasty, red ingrown hair

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Boy Born With Autism Now Named One of the Smartest In the World
Boy Born With Autism Now Named One of the Smartest In the World

(Joshua at age 12) has never been a typical child. At two years old, he quickly mastered reading fluently using phonics

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Your Right to Bare Arms: Michelle Obama’s Best Moves For Toned Arms & Back
Your Right to Bare Arms: Michelle Obama’s Best Moves For Toned Arms & Back

(Photo by Gerardo Mora/Getty Images)Do you want toned arms this summer?Ever since First Lady Michelle Obama revealed her

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The Greatest Asset To Your Sex Life Is…?
The Greatest Asset To Your Sex Life Is…?

Every week I am approached by eager singles and partners from couples seeking help on how to improve their sex life, and

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Today’s Top Stories

Keke Palmer
Black History of Health

Black History of Health: Keke Palmer

Karen Heslop
August 13, 2022
Her parents named her Lauren Keyana Palmer, but this talented performer is widely known as Keke. Born to actors, there…

Read More Black History of Health: Keke Palmer

morning sickness
Healthy Pregnancy

10 Essential Tips For Fighting Morning Sickness

Karen Heslop
August 13, 2022
If you’re experiencing morning sickness with your pregnancy, you’re not alone. Studies show that up to 80% of people feel…

Read More 10 Essential Tips For Fighting Morning Sickness

The National League for Nursing applauds today’s passage of the Inflation Reduction Act (H.R. 5376) by the U.S. House of Representatives, sending the landmark legislation to President Joe Biden for his signature.
General Health

National League for Nursing Applauds Passage of the “Inflation Reduction Act”

Blackdoctor
August 13, 2022
Washington, DC —  The National League for Nursing applauds today’s passage of the Inflation Reduction Act (H.R. 5376) by the U.S.…

Read More National League for Nursing Applauds Passage of the “Inflation Reduction Act”

diabetes superfoods
Diabetes

10 Diabetes Superfoods

Derrick Lane
August 13, 2022
If you are like most people diagnosed with diabetes, one of the first things to come to mind is “What…

Read More 10 Diabetes Superfoods

how many calories do i burn a day
Fitness

10 Ways To Burn An Extra 350 Calories In Less Than An Hour!

Derrick Lane
August 13, 2022
No matter which way you slice it, if you want to lose weight, the basic formula is “more out than…

Read More 10 Ways To Burn An Extra 350 Calories In Less Than An Hour!

dandruff eczema or psoriasis
Psoriasis

Dandruff, Eczema or Psoriasis? How to Tell The Difference

Jaleesa Robinson
August 12, 2022
It’s bizarre how you can be catfished by your own body, seriously. No need to wait on someone on the…

Read More Dandruff, Eczema or Psoriasis? How to Tell The Difference

CDC COVID guidelines
COVID-19

CDC Eases COVID Social Distancing Guidance

Cara Jones, BDO Staff Writer
August 12, 2022
The U.S. Centers for Disease Control and Prevention said Thursday it has loosened its COVID-19 social distancing recommendations as the American…

Read More CDC Eases COVID Social Distancing Guidance

Healthy Aging

Annette Larkins, Her 80-Year-Old Fountain of Youth and What Nearly Took Her Life

Aria Ellise, BDO Special Contributor
August 12, 2022
80-Year-Old Annette Larkins has been a vegetarian for 54 years, but over the last 30 years, she has perfected her…

Read More Annette Larkins, Her 80-Year-Old Fountain of Youth and What Nearly Took Her Life

how to advocate for yourself at the doctor
General Health

Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor

Jasmine Berry
August 12, 2022
As she has shared, tennis legend Serena Williams faced life-threatening complications while giving birth to her baby girl Olympia in…

Read More Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor

memory loss
Brain Health

You Are What You Eat! 16 Foods That Prevent Memory Loss

Jessica Daniels, BDO Staff Writer
August 12, 2022
Something as simple as having a glass of orange juice in the morning or an apple at lunch could be…

Read More You Are What You Eat! 16 Foods That Prevent Memory Loss

lupus treatment
Lupus

I Have Lupus, What Are My Treatment Options?

Blackdoctor
August 11, 2022
If you have lupus, you're probably taken aback by the fact that it is incurable, but the good news is…

Read More I Have Lupus, What Are My Treatment Options?

ulcerative colitis pregnancy
Ulcerative Colitis

Living With Ulcerative Colitis? Here Are 9 Ways to Ensure a Healthy Pregnancy

Jessica Daniels, BDO Staff Writer
August 11, 2022
Ready to start a family, but not sure how your ulcerative colitis will impact your ability to have a safe…

Read More Living With Ulcerative Colitis? Here Are 9 Ways to Ensure a Healthy Pregnancy

safe sex
Living with HIV

3 Reasons Black Women Are At Higher Risk For Developing STIs

Chauncey Simmons
August 11, 2022
Listen, we all know STIs are no laughing matter and are taken very seriously by many. In 2021 alone, there…

Read More 3 Reasons Black Women Are At Higher Risk For Developing STIs

what is bacterial vaginosis
Womens Health

Bacterial Vaginosis: What Causes It (And How To Deal With It)

Derrick Lane
August 11, 2022
If you are anything like many women who suffer from chronic reoccurring cases of bacterial vaginosis (BV), then this information…

Read More Bacterial Vaginosis: What Causes It (And How To Deal With It)

walking for weight loss
Healthy Weight Loss

#BlackGirlHealing: “I Walked Until 230 Pounds Of Burdens Lifted From My Body”

wpengine
August 11, 2022
Like many women, Rev. Theresa S. Thames grew up on the Southern comforts of rich, home-cooked meals. However, food became…

Read More #BlackGirlHealing: “I Walked Until 230 Pounds Of Burdens Lifted From My Body”

normal heart rate
Heart Failure

Is Your Heart Beating Too Fast? Here’s How To Tell

Jason Henderson, BDO Staff Writer
August 10, 2022
Many of us probably don't know what our resting heart rate is, however, it is a key component of our…

Read More Is Your Heart Beating Too Fast? Here’s How To Tell

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