BlackDoctor.org - Where Wellness & Culture Connect

5 Ways to Love Yourself All Year Long: Body, Mind, and Soul

When you get wrapped up in the day-to-day tasks of life and taking care of others, it can be easy to forget about loving

Cold & Flu Remedies That Actually Work

Millions of Black Americans catch the flu every year, and many of us turn to the remedies of our elders to relieve symptoms.

6 Great Ways To Work Out In Winter

Winter can sometimes make working out seem less than desirable. Who wants to bother with piles of snow just to make it to

Lose 21 Pounds In 28 Days With This Diet

By now, you've probably heard about the Keto diet. There are Keto desserts, Keto snacks, Keto meals at restaurants--Keto

A Smoothie Recipe…For Hair Growth!

Hair loss can be caused by several reasons, be it aging, illness, damage, stress, diet or a

Smoking Cessation

What Happens to Your Body When You Finally Quit Smoking: A Complete Guide

Ty McDuffey

January 28, 2023

When you quit smoking, your body begins to undergo a series of changes as it starts to repair the damage…

Skin Problems

5 Sweater Materials That Won’t Irritate Your Skin

Dominique Lambright

January 28, 2023

Eczema sufferers dread winter. Sweaters may increase flare-ups and throw our skin off balance, in addition to cold and dry…

Healthy Weight Loss

The Secret to Weight Loss in Your 30s, 40s and 50s

Ruthie Hawkins

January 28, 2023

Are you thinking about walking to achieve your weight loss goals but don’t know where to start? Here’s what you…

Hair Care

How To Protect Your Hair From Heat Styling

Ionel Jones

January 28, 2023

Blow drying. Flat ironing. Curling iron. The common thread among all three styling tools is that they produce heat that…

Celebrity Health

Shemar Moore Welcomes Baby Girl at 52: “Already the Love of My Life!”

Jenny A. Casiano

January 27, 2023

Actor Shemar Moore played a lot of things on screen: doctor, playboy, son, boy toy, and SWAT team expert on…

Obesity

4 Steps To Handling Emotional Eating

Dominique Lambright

January 27, 2023

If only food were just that—food. Oh, that's something our jeans would really like. However, the problem is that food…

Prostate Cancer

Shannon Sharpe Talks Prostate Cancer: “Be a Part of the 96% That Survive”

Aja Sheppard

January 27, 2023

Men and health don’t always coexist. In most cases, health situations hardly dominate a conversation over sports and politics. Even…

Multiple Sclerosis

Managing Symptoms of MS: A Guide for Patients and Caregivers

Ty McDuffey

January 26, 2023

Multiple Sclerosis (MS) is a persistent and devastating central nervous system illness. It is characterized by a broad spectrum of…

Food

The 13 Best Foods For Instant Full-Body Detox

Derrick Lane

January 26, 2023

What are the best detox foods? It can be tough to figure out just which foods will help with a…

Skin and Beauty

10 Natural At-Home Remedies To Clear Acne Scars

Tia Muhammad

January 26, 2023

Acne. Some of our worst enemies and the one thing that everyone will encounter at least once in their lifetime.…

Pulmonary Hypertension

The Top 5 Heart-Healthy Diets of 2023

Cara Jones, BDO Staff Writer

January 25, 2023

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range…

Alopecia

10 Surprising Reasons You’re Losing Your Hair

Karen Heslop

January 25, 2023

Hair loss can occur for many reasons, but some are more obvious than others. If you’ve been losing your hair…

Mental Health

3 Benefits of Seeing a Black Therapist

Dominique Lambright

January 25, 2023

There is new evidence that Black Americans are 20% more likely to deal with serious mental health disorders than White…

Relationships

Is Technology Ruining Your Dating Life?

Kimberly Thomas, Ed. D.

January 25, 2023

If you are over 50 years old, you know dating is significantly different than it was before 1995. Back then,…

Breast Cancer

Is Hormone Replacement Therapy Safe?

Cara Jones, BDO Staff Writer

January 24, 2023

As you approach menopause, your levels of estrogen and progesterone (the hormones that cause you to ovulate and menstruate each…

Live Healthy, Live Happy!

Today’s Top Stories

What Happens to Your Body When You Finally Quit Smoking: A Complete Guide

5 Sweater Materials That Won’t Irritate Your Skin

The Secret to Weight Loss in Your 30s, 40s and 50s

How To Protect Your Hair From Heat Styling

Shemar Moore Welcomes Baby Girl at 52: “Already the Love of My Life!”

4 Steps To Handling Emotional Eating

Shannon Sharpe Talks Prostate Cancer: “Be a Part of the 96% That Survive”

Managing Symptoms of MS: A Guide for Patients and Caregivers

The 13 Best Foods For Instant Full-Body Detox

10 Natural At-Home Remedies To Clear Acne Scars

The Top 5 Heart-Healthy Diets of 2023

10 Surprising Reasons You’re Losing Your Hair

3 Benefits of Seeing a Black Therapist

Is Technology Ruining Your Dating Life?

Is Hormone Replacement Therapy Safe?

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