5 Stretches for Better Lovemaking
Stretching has not only been proven to aid sexual performance (through improved flexibility, stamina, and strength) but also to increase…
Today’s Top Stories
Yankees Legend on Father’s Rare Disease: ‘We Didn’t Know What Was Wrong’
Bernie Williams, a former Major League Baseball star turned advocate, has made a lasting impact on the lives of many…
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Ovarian Cancer Roundtable: 4 Black Women Share Their Stories (Part 1)
https://youtu.be/gZhRMNEriBU A group of brave women share their personal journeys with ovarian cancer, revealing the emotional turmoil and unexpected…
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7 Home Remedies to Relieve You of a Sore Throat
Sore throats could be due to several things, like enteroviruses, which spread pretty easily and other bacterial or viral infections,…
You’ve Survived the Stroke Now What?
You’ve beaten the odds of surviving a stroke and there is nothing more precious than being alive after having a…
4 Easy Recipes to Reset Your Gut
The saying “you are what you eat” has never been truer as researchers find out more and more about how…
6 Key Takeaways From the Walz, Vance VP Debate
Democrat Tim Walz and Republican JD Vance faced off Tuesday evening for the first and only time this election, offering…
Flu Season Is Here: Here’s What You Need to Know
With flu season officially here, health professionals are urging people to prioritize flu vaccinations, particularly for those at higher risk…
A Black Nephrologist Explains: The Vital Role of Your Kidneys
Dr. April Kennedy shares a deeply personal story about how her dad’s unexpected battle with kidney disease changed the course…
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Take Back Control of Uncontrollable Movements: 6 Practical Tips
A movement disorder like tardive dyskinesia is known to be difficult and very frustrating to live with. People of African…
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Why “Cold Plunges” Are All the Rage
Turns out, ‘cold plunges’ aren’t just for manly men with barrel chests. There’s some very real science behind this increasingly…
8 AMAZING Supplements for Allergy Season
As fall approaches and school gets into full swing, one thing is left to get us. Allergies. Not just allergies,…
Setting Boundaries With Roommates
Sharing a space with someone you haven't known for long can be difficult. As a college student, you can expect…
Legendary ‘Good Times’ and ‘Roots’ Actor Passes Away at 84
John Amos, the legendary Emmy-nominated actor who starred as the hard-nosed, street smart father on the hit show "Good Times"…
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Insurance Not Covering Your IVF? 5 Ways to Save Big on Medications
In vitro fertilization (IVF) is a vital option for many individuals and couples struggling with infertility. However, the costs associated…
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This Black Woman Is Using Clinical Research to Fight Neglected Diseases Arriving in the U.S.
As climate change accelerates the spread of tropical diseases into new regions, one organization is working to ensure lifesaving treatments…