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Where Wellness & Culture Connect

Celebrating Sickle Cell Awareness Month!

Spring Training: 7 Ways To Get Fit For Summer

Spring Training: 7 Ways To Get Fit For Summer

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Lose 21 Pounds In 28 Days with This Meal Plan

Lose 21 Pounds In 28 Days with This Meal Plan

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8 Foods That Will Help Improve your Memory

8 Foods That Will Help Improve your Memory

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5 Strategies For Drama-Free Co-Parenting

5 Strategies For Drama-Free Co-Parenting

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Today’s Top Stories

psyllium husk
Whole Health Living

Digestive Health and Beyond: The Role of Psyllium Husk

Jessica Daniels, BDO Staff Writer
September 21, 2023
In the quest for a healthier and more balanced lifestyle, many individuals are turning to ancient remedies and natural supplements…

Read More Digestive Health and Beyond: The Role of Psyllium Husk

medical career
General Health

Twins Forge Medical Career Together

Paul Wynn
September 21, 2023
Since high school, Chidera and Chidalu Anameze have wanted to become doctors. Now, they are embarking on their medical journey…

Read More Twins Forge Medical Career Together

PFAS chemicals
Home Health

SPOILER ALERT: Your Pots and Pans Are Killing You!

Blackdoctor
September 21, 2023
Just when you thought you were getting comfortable in the kitchen and DeToxing your life, BOOM … the news breaks…

Read More SPOILER ALERT: Your Pots and Pans Are Killing You!

COVID tests
COVID-19

U.S. Resumes Free COVID Test Program, Here’s How to Get Them

Jessica Daniels, BDO Staff Writer
September 21, 2023
Americans will once again be able to get free at-home COVID tests. The U.S. Department of Health and Human Services…

Read More U.S. Resumes Free COVID Test Program, Here’s How to Get Them

living with ms
Multiple Sclerosis

Living with MS: The Happier I Got, The Healthier I Got

Dominique Lambright
September 21, 2023
Mindset Is Everything When It Comes To Chronic Illness One's choice of "happy" may make a world of difference. Can…

Read More Living with MS: The Happier I Got, The Healthier I Got

breast cancer treatment
Breast Cancer (Advanced)

Breast Cancer Doesn’t Discriminate… But Treatment Does?

Dominique Lambright
September 21, 2023
Physicians typically use additional tests to detect or diagnose breast cancer if a patient is concerned that a previously discovered…

Read More Breast Cancer Doesn’t Discriminate… But Treatment Does?

exam anxiety
General Health

Coping with Exam Anxiety: Strategies For Test Preparation & Stress Reduction

Arriell Drayton
September 20, 2023
Coping with Exam Anxiety is never easy, especially if you are not a good test taker. Testing is never fun…

Read More Coping with Exam Anxiety: Strategies For Test Preparation & Stress Reduction

heart attack
Womens Health

‘Listen to Your Body’: Heart Attack Survivor’s Message to Black Moms

Jasmine Smith
September 20, 2023
Despite the medical advancements and resources available, the journey to motherhood is often marred by disproportionate challenges for Black women.…

Read More ‘Listen to Your Body’: Heart Attack Survivor’s Message to Black Moms

cardiac rehab
Heart Health

You Survived a Heart Attack. Here’s How Cardiac Rehab Can Help

Jessica Daniels, BDO Staff Writer
September 20, 2023
Congratulations on surviving a heart attack! Your journey to recovery is a significant milestone, and now it's time to focus…

Read More You Survived a Heart Attack. Here’s How Cardiac Rehab Can Help

dementia prevention
Healthy Aging

The 6 Pillars Of Dementia Prevention

Derrick Lane
September 20, 2023
  Couch potatoes beware! According to the Framingham Heart Study, a federally funded health research project that began in 1948,…

Read More The 6 Pillars Of Dementia Prevention

silent stroke
Stroke

5 Signs Of A Silent Stroke Black People Should Know

Karen Heslop
September 20, 2023
A lot of people are familiar with the characteristic symptoms of a stroke - difficulty speaking, numbness on one side,…

Read More 5 Signs Of A Silent Stroke Black People Should Know

prostate cancer surgery
Prostate Cancer

7 Things To Expect After Prostate Cancer Surgery

Karen Heslop
September 20, 2023
If you’re in the advanced stages of prostate cancer, your doctor is likely to suggest prostate surgery. This form of…

Read More 7 Things To Expect After Prostate Cancer Surgery

locs
Hair Care

More Black Women Are Locking Their Hair; Here’s Why You Should Too

Raven Sinead
September 20, 2023
Black women got the natural hair game on lock! (seriously) In recent years, there’s been a noticeable shift in the…

Read More More Black Women Are Locking Their Hair; Here’s Why You Should Too

cancer clinical trials
Clinical Trials

Navigating the Roadblocks: Your Guide to Cancer Clinical Trials

Jason Henderson, BDO Staff Writer
September 19, 2023
Clinical trials play a pivotal role in advancing cancer research and improving treatment options for individuals battling this formidable disease.…

Read More Navigating the Roadblocks: Your Guide to Cancer Clinical Trials

covid 19 flu rsv
Respiratory Syncytial Virus (RSV)

It’s Time to Start Preparing Against Flu, RSV & COVID-19

Cara Jones, BDO Staff Writer
September 19, 2023
Kids are back in school and it's time to think about viruses, for both yourself and them. It could be…

Read More It’s Time to Start Preparing Against Flu, RSV & COVID-19

arthritis pain relief
Living with Rheumatoid Arthritis

Arthritis Pain Relief Through Medications: Exploring Your Options

Jessica Daniels, BDO Staff Writer
September 19, 2023
Arthritis is a widespread condition that affects millions of people worldwide, causing pain and discomfort that can significantly impact one's…

Read More Arthritis Pain Relief Through Medications: Exploring Your Options

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