Celebrate Young Black Women with Save A Girl, Save A World
Did you know that someone you have never met before, is wondering what it would be like to know someone…
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Today’s Top Stories
De-Stress In 60 Minutes Or Less!
No matter how great (or not-so-great) your life is going, stress can always find a way to work its way…
8 Amazing Benefits of Rosemary Oil
One of the world's most common diseases is asthma. More than three hundred million people are reported to have asthma…
My Story: “Do This For You, Nobody Else!”
Losing weight can be challenging. But the important thing to remember, when embarking on your weight loss journey, is that…
Psyllium: The Super Fiber For Heart Health & Weight Loss
If you’re struggling to maintain low cholesterol levels or manage your blood sugar, a dietary fiber that goes by the…
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Unexpected Side Effects Of An Epidural
An epidural is a type of pain management that, although it is most typically used for the control of childbirth…
Is Your Child Showing Signs of Depression?
More than 20 percent of youth suffer from depression. Sad kids don't always have depression, but if your child's mood…
Hold Up, I Can Be In The Gym TOO MUCH?
Do you know someone who likes to hit the gym seven days a week, even making time for two-a-days? Admirable,…
The Importance Of College Students’ Mental Health Routines
In today’s world, college students' mental health routines and all surrounding it are widely practiced in college spaces. Whether listening…
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5 Ways To Detox Your Gums
Every single day, we eat and drink, which gives an opportunity for harmful plaque bacteria to build up around our…
Black History of Health: Kanye West
Though the whole world now calls him Ye, his parents named him Kanye Omari West, Before he became a multi-talented…
5 Ways Music Keeps Your Brain Young
Though there’s a lot of emphasis on being physically active, it’s just as important to keep your mind agile. There…
7 Reasons To Drink More Lemon Water
Packed with nutrients including vitamins C and B, calcium, iron, magnesium, potassium and fiber, it’s no surprise that drinking lemon…
Psyllium Husk Fiber Is The New Flaxseed
Everyone’s always telling us to eat more flaxseed. It’s a great source of fiber, experts say. It’s also one…
Top 4 Dishes Men Wished Women Knew How To Cook
Why do men love women who can cook? Why do they prefer them over women who can’t? Could the answer…
Are These Weight Loss Programs Actually Worth The Money?
When it comes to losing weight, it’s easy to want to see results immediately. Many people think that you can…
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