What Your Teeth Really Say About You
Your teeth say more than you may realize. Dental experts Kyra Barnes and Kenya Mccalebb share the transformative power of…
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These 3 Habits May Be Worsening Your Heart Condition
In this lifetime, you’re going to find yourself creating many different types of habits for different situations. Some people make…
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7 Home Remedies That Save You Money
It’s the holiday season! The snow is on the ground, the cold is the air, and the holiday shopping has…
Diary of a Kidney Warrior: “There Is Hope, I’m Proof”
Imagine experiencing flu-like symptoms and getting the news that your condition is actually far more serious. That was the case…
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After Misdiagnosis, She Discovered She Has Diabetes: “Thirty Seconds Could Have Changed it All”
When it comes to managing our health, receiving the proper diagnosis is the first step. More often than not, Black…
7 Superfoods That Will Give You The Most Energy When You’re Feeling Drained
It’s no coincidence that when you eat delicious and fulfilling comforting food, you tend to get in a relaxed state…
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How Michelle Obama Balances Menopause, Fitness & Body Positivity
Menopause is something that all women will experience, typically between the ages of 45 to 55. Unfortunately, when this time…
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Tips For Keeping Sneezes & Wheezes at Bay This Holiday Season
It's possible to have a joy-filled holiday season while keeping allergies and asthma in check. Being aware of triggers is…
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What Does a Breast Cancer Lump Feel Like?
A breast lump is a tissue growth that appears inside your breast. Finding a lump in your breast can be…
How To Reduce Bloating Within Days, The Safe Way
The holiday season is finally here! And we all know that as much as we’re looking forward to spending time…
‘Fame’ & ‘Flashdance’ Singer & Actress Passes Away at 63
The legendary Oscar, Golden Globe and two-time Grammy-winning singer, actress and dancer Irene Cara, who starred in and sang the…
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Sickle Cell Warrior Writes The Children’s Book She Never Had Growing Up
Combating a chronic disease can be challenging, especially when we don’t have the tools to combat it. Unfortunately, sickle cell…
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Legacy Building: 3 Conversations To Have With Your Fam This Holiday Season
From the twinkling Christmas lights adorning the light posts along the streets to Mariah Carey singing about all that she…
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DIY Lip Balm Recipe For Winter Chapped Lips
Soothe and protect your lips from the harsh winter elements with this easy DIY lip balm recipe! Ingredients Lip balm…
Straighten Up! How Bad Posture Hurts Your Health
The typical bad posture symptoms that most people are familiar with include a painful back, as well as an aching…
Heart Failure In Your 20s? The Unknown Condition That Needs Awareness
As humans with a lot going on in our everyday life, it’s easy to not take certain things into consideration.…
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