Are These Weight Loss Programs Actually Worth The Money?
When it comes to losing weight, it’s easy to want to see results immediately. Many people think that you can…
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Today’s Top Stories
10 Early Warning Signs Of Low Blood Sugar
While your blood sugar levels can vary throughout the day, they should still be above a certain range. Once your…
How To Find Affordable Flights For Spring Break
If you traveled out of state to attend your university, you understand the struggles of finding affordable flights for spring…
Recipe Remix: Homemade Honey Nut Granola
You'll love this granola! This recipe is much tastier, less expensive, and lower in fat than most of the regular,…
5 Ways Your “Protective Style” is Damaging Your Hair
Black people have been using protective styles for years to maintain healthy hair. However, not all of these styles are…
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10 Ways Castor Oil Can Give You Amazing Skin
Even before castor oil caught the attention of skincare and medical professionals, it was being used to treat a variety…
Huge Nationwide Recall of Frozen Fruit From Aldi, Costco & More
On March 17, 2023, Scenic Fruit Company of Gresham, Oregon recalled its frozen organic strawberries and frozen organic tropical blend…
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15 Smoothie Ingredients For Beautiful Hair, Skin & Nails
Even with a good and balanced diet, we lose nutrients when we cook food. Juicing and smoothies are a great…
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Chaka Khan at 70: “A Change Is Coming”
With songs like, "I Feel For You," "Angel" and "Through The Fire," living legend Chaka Khan is undoubtedly one of…
8 Tips For Relieving Back Strains and Sprains
We all ask a lot from our backs. We bend, we lift, we slouch -- it's enough to make a…
Health in a Nutshell: 6 Ways Daily Nut Consumption Could Help Your Heart
One way to reduce the risk of heart disease: Eat more nuts and seeds, according to a new review of…
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15 Surprising Health Benefits of Dates
Dates have long been a snack full of sweetness and significance. Cultivated for at least 6,000 years, the palm date…
9 Habits That Hurt Your Immune System
The most surprisingly basic and everyday habits can influence how well your body fends off colds, flu, and other infections,…
5 Ways To End The BEEF
When you first enroll in college, some universities require that you must live on campus if you are classified as…
Rapper & Activist Breaks Down Heart Health in the Black Community”
In 2021 alone, more than 930,000 deaths in the United States were due to cardiovascular disease, which equates to one…
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Nearly One-Quarter of the World Will be Obese by 2045
If current trends continue, nearly one-quarter of the world's population will be obese by 2045. And one in eight people…
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