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Where Wellness & Culture Connect

Celebrating HIV/ AIDS Awareness Month!

10 Black Parenting Perspectives on ADHD

10 Black Parenting Perspectives on ADHD

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Lose 21 Pounds In 28 Days with This Meal Plan

Lose 21 Pounds In 28 Days with This Meal Plan

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Is Kwanzaa Like Christmas?

Is Kwanzaa Like Christmas?

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8 Foods That Will Help Improve your Memory

8 Foods That Will Help Improve your Memory

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Today’s Top Stories

metastatic breast cancer
Metastatic Breast Cancer

Breast Cancer Survivor: “My Diagnosis is Aggressive, But So Am I”

Jasmine Smith
December 5, 2023
In the face of adversity, breast cancer surivior Ashley Bell emerged not only as a survivor but as a beacon…

Read More Breast Cancer Survivor: “My Diagnosis is Aggressive, But So Am I”

congenital anomalies
Baby's Health Center

Congenital Anomalies: Signs, Symptoms, and Advice for Black Parents

Cara Jones, BDO Staff Writer
December 5, 2023
Bringing a child into the world is a joyous and transformative experience, filled with hopes, dreams, and aspirations. While the…

Read More Congenital Anomalies: Signs, Symptoms, and Advice for Black Parents

stages of Alzheimer's
Alzheimer's

A Guide to the Stages of Alzheimer’s and Your Vital Role as a Caregiver

Jessica Daniels, BDO Staff Writer
December 5, 2023
Being a caregiver for a loved one with Alzheimer's can be both a rewarding and challenging experience. Understanding the stages…

Read More A Guide to the Stages of Alzheimer’s and Your Vital Role as a Caregiver

stomach issues
Crohn's Disease

10 Stomach Issues That Could Be Affecting Your Weight

Karen Heslop
December 5, 2023
It’s common for digestive disorders to throw a wrench into your diet plans. They can certainly change how much you…

Read More 10 Stomach Issues That Could Be Affecting Your Weight

Ayurvedic Herbs
Diabetes

10 Ayurvedic Herbs To Help Manage Diabetes Effectively

Dominique Lambright
December 5, 2023
Diabetes, a metabolic illness affecting millions worldwide, may cause serious health difficulties and damage to vital organs if not properly…

Read More 10 Ayurvedic Herbs To Help Manage Diabetes Effectively

gentle parenting
Parenting

Gentle Parenting Is Becoming The Go-To Parenting Style, But Is It Best?

Dominique Lambright
December 5, 2023
Respect and empathy are stressed in parenting, but it isn't easy. Gentle parenting is like parenting's Goldilocks. Nor too strict,…

Read More Gentle Parenting Is Becoming The Go-To Parenting Style, But Is It Best?

10 warning signs of mold toxicity
General Health

10 Warning Signs Of Mold Toxicity In The Body

Dominique Lambright
December 5, 2023
Toxic mold may cause serious illness and even death. In most cases, exposure to harmful mold spores is the major…

Read More 10 Warning Signs Of Mold Toxicity In The Body

endometrial cancer
Cancer

Adrienne Moore: What Black Women Should Know About Endometrial Cancer

Dominique Lambright
December 4, 2023
I had the pleasure of speaking with Adrienne Moore, who was diagnosed with endometrial cancer in 2016. This is such…

Read More Adrienne Moore: What Black Women Should Know About Endometrial Cancer

nipples
Womens Health

7 Signs Your Nipples Are Trying to Tell You Something

Dominique Lambright
December 4, 2023
If Your Nipples Could Talk… To put it another way, they would say this about your physique. However, you are…

Read More 7 Signs Your Nipples Are Trying to Tell You Something

breast cancer treatment
Breast Cancer (Advanced)

How To Afford Breast Cancer Treatment Without Insurance

Karen Heslop
December 4, 2023
The key to treating any cancer successfully is being consistent with your regimen. This is especially true when it comes…

Read More How To Afford Breast Cancer Treatment Without Insurance

how to exercise with endometriosis
Endometriosis

4 Best Practices When Exercising With Endometriosis

Dominique Lambright
December 4, 2023
Endometriosis, a disease in which tissue that normally lines the uterus develops on other body regions (such as the ovaries,…

Read More 4 Best Practices When Exercising With Endometriosis

asthma attack
Asthma

This Asthma Attack Trigger is Hiding in Your Home

Ly'Nita Carter
December 4, 2023
Your home is supposed to be a relaxing, comfortable, and peaceful safe haven but dust allergies within your home can…

Read More This Asthma Attack Trigger is Hiding in Your Home

Black sheep
Mental Health

Surviving the Holidays as the Black Sheep of the Family

Raven Sinead
December 4, 2023
Feeling like an outsider or the “black sheep” of the family can really put a damper on your spirit—especially during…

Read More Surviving the Holidays as the Black Sheep of the Family

home remedies for minor burns
Skin and Beauty

10 Home Remedies that Treat Minor Burns on Black Skin

Karen Heslop
December 4, 2023
It’s estimated that there are over a million burn injuries in the United States annually. While many of these need…

Read More 10 Home Remedies that Treat Minor Burns on Black Skin

maternal health
Healthy Pregnancy

We Are the Faces of Black Maternal Health – Maria’s Story

Blackdoctor
December 4, 2023
In just a few minutes, you have the opportunity to witness a profound and empowering story that sheds light on…

Read More We Are the Faces of Black Maternal Health – Maria’s Story

Womens Health

Actress Marsai Martin Diagnosed with Ovarian Cysts: “Pain is Not Normal”

Jenny A. Casiano
December 3, 2023
We've seen actress Marsai Martin has literally grow up on screen right before our eyes. From her sassy, intelligent role…

Read More Actress Marsai Martin Diagnosed with Ovarian Cysts: “Pain is Not Normal”

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Actress Marsai Martin Diagnosed with Ovarian Cysts: “Pain is Not Normal”

Actress Marsai Martin Diagnosed with Ovarian Cysts: “Pain is Not Normal”

Relieve Bunion Pain Without Surgery

bunion pain

Pregnancy and Fibroids? 6 Facts Black Women Need To Know

Pregnancy and Fibroids

5 Ways to Tackle Your Sugar Cravings Instantly!

sugar cravings

The Hidden Ways Your Skin Color Dictates Your Endo Care

endo care
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