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Where Wellness & Culture Connect

Celebrating Sickle Cell Awareness Month!

Spring Training: 7 Ways To Get Fit For Summer

Spring Training: 7 Ways To Get Fit For Summer

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Lose 21 Pounds In 28 Days with This Meal Plan

Lose 21 Pounds In 28 Days with This Meal Plan

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8 Foods That Will Help Improve your Memory

8 Foods That Will Help Improve your Memory

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5 Strategies For Drama-Free Co-Parenting

5 Strategies For Drama-Free Co-Parenting

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Today’s Top Stories

Healthy Aging

World’s Oldest Woman Shares Secret to Long Life on Her 117th Birthday

Jenny A. Casiano
September 27, 2023
In a world where the pursuit of longevity has become a widespread aspiration, there are exceptional individuals like Cicera Maria…

Read More World’s Oldest Woman Shares Secret to Long Life on Her 117th Birthday

psoriasis remission
Psoriasis

Achieving and Maintaining Psoriasis Remission: Strategies for Clearer Skin

Cara Jones, BDO Staff Writer
September 27, 2023
Psoriasis is a chronic autoimmune skin condition that affects millions of people worldwide. Characterized by red, scaly patches on the…

Read More Achieving and Maintaining Psoriasis Remission: Strategies for Clearer Skin

cervical cancer
Cervical Cancer

10 People You Need on Your Cervical Cancer Care Dream Team

Jessica Daniels, BDO Staff Writer
September 27, 2023
Receiving a diagnosis of cervical cancer can be overwhelming and frightening, but you are not alone on this journey. A…

Read More 10 People You Need on Your Cervical Cancer Care Dream Team

fibroid diet
Living with Fibroids

The Fibroid-Fighting Diet

Marcie McClellan Dumolga
September 27, 2023
When discussing fibroids, it's essential to recognize the profound implications these tumors hold, especially for Black women. Statistically, fibroids disproportionately…

Read More The Fibroid-Fighting Diet

obstructive sleep apnea
Living with Asthma

Silencing the Night: Managing Asthma-Related Snoring

Shaveta Kanoria
September 27, 2023
Living with asthma can be debilitating. It causes discomfort several times a day, interfering with everyday life.  If you have…

Read More Silencing the Night: Managing Asthma-Related Snoring

STDs

The STD Black Women Don’t Talk About (But Should)

Derrick Lane
September 27, 2023
Trichomonas is a protozoan, or a single-celled parasite, that thrives in the moist environment of the vagina. It is an…

Read More The STD Black Women Don’t Talk About (But Should)

Celebrity Passing

Nelson Mandela’s Granddaughter Passes Away of Cancer at 43

Christian Carter
September 27, 2023
South African anti-apartheid hero who followed in the footsteps of her famous grandfather, Nelson Mandela, Zoleka Mandela has passed away…

Read More Nelson Mandela’s Granddaughter Passes Away of Cancer at 43

facelift
Food

5 Facelifting Foods that Tighten Skin

T R Causay
September 27, 2023
Why opt for surgery, painful fillers or shell out for expensive face creams when you can achieve similar effects of…

Read More 5 Facelifting Foods that Tighten Skin

preventing college burnout
General Health

Preventing College Burnout: Recognizing The Signs & Taking Action

Carmen Polk
September 26, 2023
Burnout is the feeling of exhaustion from whatever you're applying yourself to. Whether it's a job, school, individual, etc. College,…

Read More Preventing College Burnout: Recognizing The Signs & Taking Action

energy boost
Metastatic Breast Cancer

9 Quick Tips for an Instant Energy Boost

Jason Henderson, BDO Staff Writer
September 26, 2023
Metastatic breast cancer is a relentless adversary, affecting thousands of women around the world. Beyond the physical and emotional challenges…

Read More 9 Quick Tips for an Instant Energy Boost

yoga and heart failure
Heart Failure

Breathe Easy: 5 Ways Yoga Benefits Heart Failure Patients

Cara Jones, BDO Staff Writer
September 26, 2023
Heart failure, a condition that affects millions of people worldwide, can be a real downer. It leads to a reduced…

Read More Breathe Easy: 5 Ways Yoga Benefits Heart Failure Patients

Ulcerative Colitis Flare Up
Ulcerative Colitis

Incredibly Fast Ways To Soothe An Ulcerative Colitis Flare

Karen Heslop
September 26, 2023
While ulcerative colitis flares aren’t the same for everyone, there’s no doubt that you’re likely to experience several in your…

Read More Incredibly Fast Ways To Soothe An Ulcerative Colitis Flare

eczema staph infection
Living with Eczema

Partners in Crime: Staph Infection After Eczema Outbreak

Shaveta Kanoria
September 26, 2023
If you suffer from eczema, you might be familiar with the non-stop itching, dryness, and discomfort it brings. But be…

Read More Partners in Crime: Staph Infection After Eczema Outbreak

DIY conditioner for natural hair
Hair Care

Autumn Ready: 4 DIY Conditioners For Softer, Healthier Natural Hair

Derrick Lane
September 26, 2023
If you love the idea of being able to shop the produce section of your grocery store for food and…

Read More Autumn Ready: 4 DIY Conditioners For Softer, Healthier Natural Hair

things that cause cancer
Home Health

6 Things In Your Home That Can Cause Cancer

Derrick Lane
September 26, 2023
Could you be using, or even consuming, cancer-causing chemicals? Consumer health groups have studied many household products and warned that…

Read More 6 Things In Your Home That Can Cause Cancer

Celebrity Health

Hip-Hop Legend of Bone Thugs-N-Harmony in ICU

Gemma Greene, BDO Staff Writer
September 25, 2023
Legendary hip-hop group, Bone Thugs-N-Harmony, who brought us hits like "First of the Month, are coming togethr, not just for…

Read More Hip-Hop Legend of Bone Thugs-N-Harmony in ICU

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