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Where Wellness & Culture Connect

Celebrating Mental Health Awareness Month!

DIY: All-Natural Recipe To Treat Ingrown Hairs
DIY: All-Natural Recipe To Treat Ingrown Hairs

There is simply nothing worse than waking up a few days after your fresh bikini wax and seeing those nasty, red ingrown hair

READ MORE
Boy Born With Autism Now Named One of the Smartest In the World
Boy Born With Autism Now Named One of the Smartest In the World

(Joshua at age 12) has never been a typical child. At two years old, he quickly mastered reading fluently using phonics

READ MORE
Your Right to Bare Arms: Michelle Obama’s Best Moves For Toned Arms & Back
Your Right to Bare Arms: Michelle Obama’s Best Moves For Toned Arms & Back

(Photo by Gerardo Mora/Getty Images)Do you want toned arms this summer?Ever since First Lady Michelle Obama revealed her

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9 Things To Add To Your Water For Flawless Skin
9 Things To Add To Your Water For Flawless Skin

The secret to great-looking skin isn't all about what you put on your skin, it's about what you put in your body. And it

READ MORE
The Greatest Asset To Your Sex Life Is…?
The Greatest Asset To Your Sex Life Is…?

Every week I am approached by eager singles and partners from couples seeking help on how to improve their sex life, and

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Today’s Top Stories

baby formula
Baby's Health Center

As Baby Formula Shortage Continues, Experts Offer Guidance to Parents

Jason Henderson, BDO Staff Writer
May 16, 2022
A nationwide baby formula shortage continues across the United States, with desperate parents scouring shelves to find nutrition for their…

Read More As Baby Formula Shortage Continues, Experts Offer Guidance to Parents

emphysema
COPD

Why Emphysema May Often Be Missed in Black Men

Cara Jones, BDO Staff Writer
May 16, 2022
Emphysema is missed more often in Black Americans than in white Americans, and now researchers report they have figured out why.…

Read More Why Emphysema May Often Be Missed in Black Men

prediabetes
Diabetes

Under 45 With Prediabetes? Your Heart Attack Risk Is Rising

Jessica Daniels, BDO Staff Writer
May 16, 2022
If you're a young adult with prediabetes, you may already know you have a greater than average risk of full-blown…

Read More Under 45 With Prediabetes? Your Heart Attack Risk Is Rising

effects of alcohol on the heart
Heart Health

5 Signs Your Heart Is Begging You To Stop Drinking

Karen Heslop
May 16, 2022
It’s true that having an occasional drink shouldn’t be bad for your health. If you’ve been indulging in alcoholic beverages,…

Read More 5 Signs Your Heart Is Begging You To Stop Drinking

parenting
Parenting

3 Tips That Will Make You a More Mindful Parent

Blackdoctor
May 16, 2022
Parenting is hard and there is no handbook. Yet, growing research is showing that the old ways of parenting are…

Read More 3 Tips That Will Make You a More Mindful Parent

Best Natural Oils for Hair
Hair Care

The Best Natural Oils For Your Hair Type

Christian Carter
May 16, 2022
"Which oil to use?" THAT is the question! Check out some of our fans (you) favorite picks for their particular…

Read More The Best Natural Oils For Your Hair Type

psoriasis
Psoriasis

Day 1: Just Been Diagnosed with Psoriasis

Karen Heslop
May 15, 2022
It might not have been easy to hear that you’ve been diagnosed with psoriasis but now that you know, it’s…

Read More Day 1: Just Been Diagnosed with Psoriasis

snoring
Sleep Disorders

5 Tips To Stop Snoring TONIGHT!

Derrick Lane
May 15, 2022
Ladies, I know you’re getting tired of saying, “roll over!,” or better yet, I know you’re getting tired of trying…

Read More 5 Tips To Stop Snoring TONIGHT!

Home Health

5 Incredible Benefits Of Recycled Coffee Grounds

Derrick Lane
May 15, 2022
If you’re like most people, then you enjoy a hot cup of coffee in the morning, but did you know…

Read More 5 Incredible Benefits Of Recycled Coffee Grounds

skin
Skin Problems

The Skincare Diet: Tips For Protecting Your Skin From The Inside Out

Karen Heslop
May 14, 2022
When it comes to healthy skin, what you put into your body can be just as important as what you…

Read More The Skincare Diet: Tips For Protecting Your Skin From The Inside Out

What Causes Feet To Swell
Foot Care

What Causes Feet To Swell? 7 Main Reasons

Derrick Lane
May 14, 2022
Q: What causes feet to swell? - P. H.  A: There are many reasons the feet may swell. It is…

Read More What Causes Feet To Swell? 7 Main Reasons

wall workout
Fitness

3 Easy Wall Workouts For Toned Legs & Thighs

Derrick Lane
May 14, 2022
You may not always feel like going to the gym or running/walking, but trust and believe there are NO days…

Read More 3 Easy Wall Workouts For Toned Legs & Thighs

traveling
COVID-19

Traveling Overseas? Follow This Health Checklist

Jason Henderson, BDO Staff Writer
May 13, 2022
As summer approaches, you may be planning a big trip for the first time since the pandemic began -- but…

Read More Traveling Overseas? Follow This Health Checklist

antibiotics
Ulcerative Colitis

Does Antibiotic Use Raise Your Odds For Ulcerative Colitis?

Cara Jones, BDO Staff Writer
May 13, 2022
The more antibiotics that seniors take, the greater their risk of inflammatory bowel disease (IBD), a new study suggests. The…

Read More Does Antibiotic Use Raise Your Odds For Ulcerative Colitis?

digestion
Digestive Disorders

Top 10 Ways to Improve Your Digestion Naturally

Ty McDuffey
May 13, 2022
Diet and lifestyle modifications can have a favorable effect on your gut health. Here are 10 evidence-based ways to enhance…

Read More Top 10 Ways to Improve Your Digestion Naturally

essential oils
COPD

Essential Oils that Help You Breathe Better

Ty McDuffey
May 13, 2022
Chronic obstructive pulmonary disease (COPD) refers to lung illnesses that make breathing challenging. It’s estimated that more than 11 million…

Read More Essential Oils that Help You Breathe Better

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