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Where Wellness & Culture Connect

Live Healthy, Live Happy!

Annette Larkins, Her 80-Year-Old Fountain of Youth and What Nearly Took Her Life
Annette Larkins, Her 80-Year-Old Fountain of Youth and What Nearly Took Her Life

(Photo credit: Twitter)80-Year-Old Annette Larkins has been a vegetarian for 54 years, but over the last 30 years, she has

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Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor
Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor

As she has shared, tennis legend Serena Williams faced while giving birth to her baby girl Olympia in 2017. If it weren’t

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3 Things Women Can Do To Lower The Risk Of Premature Birth
3 Things Women Can Do To Lower The Risk Of Premature Birth

Up to one-quarter of preterm births might be prevented if women paid attention to three risk factors

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The #GetFitLikeThat Booty + Abs Workout [VIDEO]
The #GetFitLikeThat Booty + Abs Workout [VIDEO]

https://www.youtube.com/watch?v=FcaDzc7Xvsw&feature=youtu.beWho doesn't want a flat tummy and a lifted booty like the Teyanas

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The Real On Dieting, Carbs & Sugars
The Real On Dieting, Carbs & Sugars

Bump what ya heard about carbohydrates and sugars. While many fad diets frown on these food groups, 2008 Fitness Olympian

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Today’s Top Stories

Celebrity Health

Parker McKenna Posey: From Child Star to Full Grown Fitness Lover

T R Causay
August 18, 2022
You may remember Parker McKenna Posey as the cute and loveable little Kady Kyle on My Wife and Kids with…

Read More Parker McKenna Posey: From Child Star to Full Grown Fitness Lover

anti inflammatory spices
Psoriatic Arthritis Learning Center

6 Anti-Inflammatory Spices to Add to Your Meals

Jason Henderson, BDO Staff Writer
August 18, 2022
Adjusting your diet can help with just about anything, especially if you are living with psoriatic arthritis. Next time you're…

Read More 6 Anti-Inflammatory Spices to Add to Your Meals

Ulcerative Colitis

5 Ways to Prevent Recurring Kidney Stones

Chauncey Simmons
August 18, 2022
If you've had it before, you know that ulcerative colitis is a disease you do not want to mess with.…

Read More 5 Ways to Prevent Recurring Kidney Stones

Mens Health

Irritable Male Syndrome: The Reason He’s All In His Feelings

Derrick Lane
August 18, 2022
Fellas, you ever just wake up and feel extra moody for no reason? Nobody ate the last bowl of Cap’N…

Read More Irritable Male Syndrome: The Reason He’s All In His Feelings

Baby's Health Center

2 Million Baby Swings and Rockers Recalled after Infant Death

Blackdoctor
August 17, 2022
Millions of everyday baby products that pose a serious health risk to infants have been recalled, after the strangulation death…

Read More 2 Million Baby Swings and Rockers Recalled after Infant Death

Amber Ruffin
Living with Fibroids

Amber Ruffin On Why She Choose A Hysterectomy: “I Was Thrilled”

Jasmine Smith
August 17, 2022
Imagine waking up in a pool of blood and not knowing what was going on with your body. That was…

Read More Amber Ruffin On Why She Choose A Hysterectomy: “I Was Thrilled”

what fruit is good for kidneys
Chronic Kidney Disease

Eat These Fruits, Your Kidneys Will Thank You

Cara Jones, BDO Staff Writer
August 17, 2022
Eating a rainbow of fruits and vegetables is common advice, but how many are you actually consuming on a regular…

Read More Eat These Fruits, Your Kidneys Will Thank You

new prostate cancer technology
Prostate Cancer

New FDA Approved Technology Could Be a Big Win for Prostate Cancer Patients

Chauncey Simmons
August 17, 2022
New FDA-approved technology could be a significant win for prostate cancer patients across the US. With this innovation, patients may…

Read More New FDA Approved Technology Could Be a Big Win for Prostate Cancer Patients

tips for childbirth
Healthy Pregnancy

3 Tips To Prep Your Mind & Body For Childbirth

Derrick Lane
August 17, 2022
Labor can be a long and stressful process for any woman bringing a child into the world, but it doesn’t…

Read More 3 Tips To Prep Your Mind & Body For Childbirth

Multiple Sclerosis

P-Valley Star Brandee Evans on being a Caregiver for Her Mom: “It’s Bittersweet”

Gemma Greene, BDO Staff Writer
August 16, 2022
Actress and trained dancer Brandee Evans has quickly become more of a household name after becoming a breakout star of…

Read More P-Valley Star Brandee Evans on being a Caregiver for Her Mom: “It’s Bittersweet”

alopecia
Alopecia

After An Alopecia Diagnosis, She Took Her Power Back By Shaving Her Head

Jasmine Smith
August 16, 2022
In 2012, after giving birth to her first child, Gina Knight found herself crying in the shower as she held…

Read More After An Alopecia Diagnosis, She Took Her Power Back By Shaving Her Head

postpartum cardiomyopathy
Living with Heart Failure

Heart Failure at Age 30: “I Was Absolutely Terrified”

Jessica Daniels, BDO Staff Writer
August 16, 2022
Fatima Mathews knew something wasn't right. She was more tired than she'd ever felt in her life. "You just had…

Read More Heart Failure at Age 30: “I Was Absolutely Terrified”

hearing aids
Whole Health Living

Cheaper Over-the-Counter Hearing Aids Should Be in Stores by October, FDA Says

Jason Henderson, BDO Staff Writer
August 16, 2022
Affordable over-the-counter hearing aids will bring relief to millions of Americans suffering from hearing loss by mid-October, under a landmark…

Read More Cheaper Over-the-Counter Hearing Aids Should Be in Stores by October, FDA Says

monkeypox
General Health

Why Are Blacks Disproportionately Being Affected By Monkeypox?

Cara Jones, BDO Staff Writer
August 16, 2022
As monkeypox cases continue to spread, a detailed analysis of monkeypox case records published by the US Centers for Disease…

Read More Why Are Blacks Disproportionately Being Affected By Monkeypox?

spirituality
Breast Cancer

9 Spiritual Tactics That Will Help You Beat Breast Cancer

Blackdoctor
August 16, 2022
A breast cancer diagnosis can leave you feeling scared, anxious, hopeless, lonely and angry. Facing your mortality can be a…

Read More 9 Spiritual Tactics That Will Help You Beat Breast Cancer

bright eyes
Skin and Beauty

Made Ya Look: Makeup Tricks For Brighter Eyes

Derrick Lane
August 16, 2022
Brighter eyes can make a world of difference in your appearance. Looking for a way to get bright eyes and…

Read More Made Ya Look: Makeup Tricks For Brighter Eyes

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