7 Signs It’s Time to Change Your Eczema Treatment
Dealing with the symptoms of eczema, which include dry, itchy skin on a regular basis can be daunting. The good…
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5 Ways To Tackle Your Stress In College
Do you ever feel so stressed out that you have this strong weight on your shoulders that you can’t seem…
Back Spasms: 4 Natural Remedies That Work!
Back spasms are painful contractions or cramps in the muscles of the back. Back spasms can be the result of…
15 Backyard Exercises Perfect for Summer Abs
If you’ve been working out indoors for the past few months, the summer months are here to give you a…
Stroke Survivor’s Message to Black Women: “Be the CEO of Your Body”
Sudden fatigue can be caused by a number of things including lack of sleep, medication, anemia, heart/pulmonary problems, cold/flu, etc.…
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Immunocompromised? 8 Ways to Up Your COVID Defenses
Last month, the World Health Organization announced that the pandemic is no longer a public emergency. However, although cases have…
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Prostate Cancer: The Basics Every Man Needs to Know
No man wants to hear that they have prostate cancer, but after diagnosis, learning about the disease and how it…
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Quiz: Am I Managing My Diabetes Well?
Over ten percent of the U.S. population currently lives with diabetes, and every year 1.5 million Americans are newly diagnosed…
What to Say to Your Loved Ones About Your Type 2 Diabetes Diagnosis
Getting any diagnosis can be overwhelming. While grappling with the new diagnosis, you're probably dealing with a range of emotions…
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Tips For Getting ‘Back to Normal’ Post COVID
You are no longer required to wear masks. You can now gather in large crowds to attend sporting events, concerts…
3 Tips to Prevent Migraine From Affecting Your Social Life
If you are a chronic migraine sufferer, then you've probably had to cancel or change your plans a time or…
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Breast Cancer: A Year-Round Survival Guide
Breast cancer is the most common cancer among American women, as well as among Black women. And although breast cancer…
5 Benefits Of Pumpkin Seed Oil You Should Know
If you haven’t been using pumpkin seed oil in your meals, studies show that you might be missing out on…
3 Types Of Body Odor that Could Be A Sign Of An Underlying Condition
It’s embarrassing. It’s taboo. Sometimes it’s downright disgusting. But it’s also a natural part of our existence. We’ve been conditioned…
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5 Baby Skin Issues To Expect In The First Year
Babies' skin is lauded for being very supple, fragrant, and silky. However, that is not always the case. Rashes, pimples,…
Healthy Eating On A Budget: Tips For Eating Well In College
Throughout college, we shift our focus between a variety of things; our grades, different organizations, networking, and more. However, we’re…
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