Black History of Health: Keke Palmer
Her parents named her Lauren Keyana Palmer, but this talented performer is widely known as Keke. Born to actors, there…
Today’s Top Stories
10 Essential Tips For Fighting Morning Sickness
If you’re experiencing morning sickness with your pregnancy, you’re not alone. Studies show that up to 80% of people feel…
National League for Nursing Applauds Passage of the “Inflation Reduction Act”
Washington, DC — The National League for Nursing applauds today’s passage of the Inflation Reduction Act (H.R. 5376) by the U.S.…
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10 Diabetes Superfoods
If you are like most people diagnosed with diabetes, one of the first things to come to mind is “What…
10 Ways To Burn An Extra 350 Calories In Less Than An Hour!
No matter which way you slice it, if you want to lose weight, the basic formula is “more out than…
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Dandruff, Eczema or Psoriasis? How to Tell The Difference
It’s bizarre how you can be catfished by your own body, seriously. No need to wait on someone on the…
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CDC Eases COVID Social Distancing Guidance
The U.S. Centers for Disease Control and Prevention said Thursday it has loosened its COVID-19 social distancing recommendations as the American…
Annette Larkins, Her 80-Year-Old Fountain of Youth and What Nearly Took Her Life
80-Year-Old Annette Larkins has been a vegetarian for 54 years, but over the last 30 years, she has perfected her…
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Speak Up, Speak Out! 9 Ways to Advocate for Your Needs at the Doctor
As she has shared, tennis legend Serena Williams faced life-threatening complications while giving birth to her baby girl Olympia in…
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You Are What You Eat! 16 Foods That Prevent Memory Loss
Something as simple as having a glass of orange juice in the morning or an apple at lunch could be…
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I Have Lupus, What Are My Treatment Options?
If you have lupus, you're probably taken aback by the fact that it is incurable, but the good news is…
Living With Ulcerative Colitis? Here Are 9 Ways to Ensure a Healthy Pregnancy
Ready to start a family, but not sure how your ulcerative colitis will impact your ability to have a safe…
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3 Reasons Black Women Are At Higher Risk For Developing STIs
Listen, we all know STIs are no laughing matter and are taken very seriously by many. In 2021 alone, there…
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Bacterial Vaginosis: What Causes It (And How To Deal With It)
If you are anything like many women who suffer from chronic reoccurring cases of bacterial vaginosis (BV), then this information…
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#BlackGirlHealing: “I Walked Until 230 Pounds Of Burdens Lifted From My Body”
Like many women, Rev. Theresa S. Thames grew up on the Southern comforts of rich, home-cooked meals. However, food became…
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Is Your Heart Beating Too Fast? Here’s How To Tell
Many of us probably don't know what our resting heart rate is, however, it is a key component of our…
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