Late 2016 I was diagnosed with diabetes and was told I wouldn’t live long. May 2017 I got ...

Hello my name is Tonyael and I was a chronic yo yo dieter. I started working out back ...

For many, the holiday season is synonymous with weight gain. There are so many more opportunities for overindulgence ...

Tyra Banks has been the face of countless beauty brands, has been on the cover of literally hundreds ...

The holidays are finally here! And we all know that as much as we’re looking forward to the ...

How many of us have gone to the gym for weeks and months consistently but aren’t sure if ...

Gabourey, known for her roles in Precious, American Horror Story and Empire has been on a weight loss ...

For some of us (70%, to be exact), this conversation will start off with a trip to your ...

It’s official. We have less than two months left in the year. That may not sound like a ...

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Catrina Raiford tipped the scales at 955 pounds and was bed-bound for five years, until she had her home bulldozed ...

The benefits of coconut oil are endless. Rich in a unique combination of fatty acids, this superfood can ...

Hello, my name is Tamiko Grant and I’ve lost 144+ lbs naturally. My starting weight was 277 lbs ...

R&B princess Ashanti definitely has the look. The Grammy winning singer, whose killer vocals breathed life into hits ...