Kobe Bryant: How To Recover
Los Angeles Lakers guard Kobe Bryant is growing increasingly optimistic that he will return to the court from his ruptured Achilles tendon surgery sooner rather…
Fitness
Are You Under Construction?
Runner Under Construction- Sloan Luckie, author of Body Under Construction and Team Refuel member, shares how he uses cross training to train for his first…
Angela Bassett: How To Build A Better Body
While she continues her successful acting career at the age of 50, Angela Bassett has also been recognized for her beautiful body and outstanding fitness…
Do NOT Do This After Your Workout
Working out can work up your appetite, but… LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE! …don’t go reaching for a greasy slice of…
My Story: “I Created A Monster”
In 2012, BlackDoctor.org decided to share the picture above via various social media networks and the picture quickly went viral. The picture above is an…
Overweight Fitness Instructor Whips Women Into Shape
When most think of going to a fitness class at their gym, they think of a fitness-crazed, super tiny, super athletic person leading the class,…
Why Is Elise Neal So Fabulous?
Elise Neal, a self-proclaimed “southern girl,” is known for playing memorable, award-nominated roles in movies such as “Hustle and Flow.” Her model-like physique hasn’t gone…
The Right Sports Bra For You
Which sports bra is the best sports bra for you? Every active woman, regardless of her breast size, should have a decent sports bra in…
How Marlon Wayans Puts The Fun In Fitness
Marlon Wayans believes in putting as much fun into fitness as possible. Marlon is a member of one of the funniest families of comedy. With…
Tone Your Arms With Yoga
Join certified Yoga instructor, Robin Downes, to tone your arms with a lovely Yoga Flava Flow sequence. The sequence includes a slow flow of sequenced…
7 Strength Moves To Burn Fat
What are strength moves that you can do to help burn fat? Strength is the foundation of nearly all physique and performance goals. When you’re…
Dwayne Wade Releases Fitness App
Dwyane Wade is “driven” to get into the app business. The Miami Heat guard released a fitness app called “Dwyane Wade Driven” while his team…
Get Fit Like Olivia Pope!
As Olivia Pope on ABC’s Scandal, Kerry Washington has to find time to exercise and eat right to help keep her lean body in amazing…
The Simple Step That Can Lead To Fewer Strokes
Each year in the U.S., about 795,000 people suffer a stroke, according to the American Heart Association. Put another way, one American has a stroke…
The Top 10 Fitness Gadgets That Work
One of the number one fitness questions of all-time: which fitness gadgets actually work? The fitness world is never short of a new fad or…
If You Really Want Gabrielle Union’s Sexy Abs…
How can you get sexy abs like your favorite celebrities, such as the ever-lovely Gabrielle Union and Taraji P. Henson? Gabrielle maintains her sexy body by sticking…
