Fitness

Shey Webb: A Lupus Fitness Warrior

Posted on August 15, 2016 Elizabeth Overstreet, BlackDoctor.org Contributor

A lupus diagnosis doesn’t have to mean the end of your life. For Shey Webb, it became the ...

Posted on August 10, 2016 Ruthie Hawkins, BlackDoctor.org Contributor

Can you lose 10 pounds in 2 weeks? The short answer to this question is yes! Although, there ...

Posted on August 9, 2016 Sandria M. Washington

By day, Areva Martin is an award-winning attorney and both a founding and managing partner at one of ...

Posted on August 5, 2016 Ruthie Hawkins, BlackDoctor.org Contributor

This month, GirlTrek launched #TheBlackGirlJusticeLeague with the hope to mobilize 50,000 Black women to invade the polls together ...

Posted on August 2, 2016 Team BlackDoctor.org

If you’ve been looking for a fun way to combine your cardio and strength training, kettlebell training may ...

Posted on July 27, 2016 Carter Higgins

If you ever thought to yourself, “Oh, if I could only have a trainer like the one’s celebrities ...

Posted on July 22, 2016 Derrick Lane, BDO Contributing Writer

Marlon Wayans believes in putting as much fun into fitness as possible. Marlon is a member of one ...

Posted on July 20, 2016 Jeanne Blake

Ever wonder how some folks are “morning people” and they just are awake, alert and ready to go ...

Posted on July 10, 2016 Team BlackDoctor.org

Abs aren’t just for celebrities or people with personal trainers. Here’s how “real people” can get sleek, defined ...

Posted on July 7, 2016 Jacqueline Hill

Everyone knows that having a daily fitness routine is essential for a healthy lifestyle. But having a consistent ...

Posted on July 6, 2016 Elizabeth Overstreet, BlackDoctor.org Contributor

For many years I worked out and tried nearly every workout craze that existed. I used to ...

Posted on July 6, 2016 Jeremy P., BDO Contributing Writer

In a national fitness poll, when asked what part of the body they hate the most, under 1% ...

Posted on June 29, 2016 Elizabeth Overstreet, BlackDoctor.org Contributor

Do you want better posture, a more defined lower body and exercises that will get rid of that ...

Posted on June 23, 2016 Daunte Henderson, BlackDoctor.org Contributor

Prostate cancer is snatching the lives of our Black men at rapid rates. Black men are 2.4 times ...

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