Knee pain can strike you when you least expect it. The cause could be related to an old ...

If you live in the city or in a rural area, you are likely to spend more time ...

Dips are great exercises for your arms and chest that you can do anywhere. You can do them ...

Moving your workout from indoors to outdoors is a nice switch. Of course, with so many unable to ...

Ever wonder what everyone at the gym is drinking in those shaker bottles or neon-colored juices, but never ...

Idential twins Miriam and Michelle Carolus have been getting plenty of second looks, not just because they look ...

After a horrific car accident, 4-year-old Edgard John Augustin woke up to see that both of his legs ...

Everyone wants to know the secret to abs. The good news is that we all have abs; no ...

Swimming is probably the last thing you think of for exercise. You loved the pool as a child ...

Full rear ends are a hot commodity these days; the bigger the booty, the better. Did you know ...