10 Oils That Can Treat Your Eczema Naturally
As with other skin conditions, it can be tricky to manage eczema well. Even if you’re using prescribed medication, you…
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4 Ways to Turn Your Midlife Crisis Into a Fresh Start
Midlife can be a challenging time for many people. It's often when we question our accomplishments and feel like we're…
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Why Aren’t More Men Participating in Lifesaving Clinical Trials?
A recent study has shed light on a persistent problem in health research: the underrepresentation of men in behavioral clinical…
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Black Women Are 25% More Likely To Have C-Sections, But Why?
Since the beginning of time, Black women in the United States have been subjected to racial inequities in healthcare. The…
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The Seven Days of Kwanzaa: Umoja (Day 1)
Kwanzaa is an annual African American celebration. It’s comprised of seven days where you’ll discuss and celebrate specific principles that…
18 Exercises for Rebuilding Strength After a Stroke
Rebuilding strength after a stroke requires patience, dedication, and a well-rounded exercise plan. Physical therapy can enhance recovery, but incorporating…
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6 Powerful Things You Can Do For Someone Grieving This Holiday
While most people are looking to connect with family and friends, others are bracing themselves for the waves of sadness…
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7 Reasons Why The Holidays Increase Your Risk Of Heart Attack (It’s Not Just Stress)
For many people, the holidays are about spending time with loved ones, reflecting on the year that has passed and…
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Nutrition Guidelines: What to Eat After a Transplant
It is critical to continue consuming the appropriate nutrients after a transplant to facilitate healing, reduce the risk of problems,…
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5 Children’s Gifts That Give Back
Some of the season’s hottest gifts get a philopatric edge. Sure, the latest tech toys sound enticing but in the…
14 Healthy Ingredient Swaps For Your Favorite Holiday Recipes
It's not always easy to eat healthy when all of the “bad” food tastes so good. Things get even more…
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4 Ways To Boost Your Metabolism & Prevent Weight Gain During The Holidays
According to the New England Journal of Medicine, the average American will pack on one to six pounds over the…
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R&B Legend Eddie LeVert Mourns the Loss of 22-Year-Old Daughter
Legendary singer and R&B legend Eddie Levert is mourning yet another loss in his family: the passing of his youngest…
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What Not to Do During a Migraine
Researchers are still attempting to determine why some individuals suffer from migraines while others do not. How to Handle a…
This Weight Loss Drug Could Also Treat Sleep Apnea
(HealthDay News) — The U.S. Food and Drug Administration (FDA) has approved the first prescription medication specifically for treating obstructive…
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5 Last Minute Healthy Holiday Gift Ideas
'Tis the season! Christmas is right around the corner and some of us may still be scrambling for last-minute Christmas…