Can You Tell If Your Own Heart Is Failing?
Knowing your body and how it should operate daily can be a lot more complex than we might think. To…
Today’s Top Stories
How Three Simple Words Saved My Daughter’s Life
In this powerful and deeply personal TEDx talk, Tasha Ho-Sang shares a life-altering moment that redefined her approach to parenting. After a…
3 Everyday Microaggressions That Could Be Harming Your Health
The words “calm down” are worse than unhelpful—they can actually increase blood pressure among new mothers of color, a study…
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5 Natural Remedies to Soothe A Lupus Flare Up
Living with any type of disease can be extremely challenging for the person going through it and living with lupus…
7 Fibroid-Fighting Foods You’ll Love
A combination of the right foods is a powerful healing agent to the body that travels as chemicals through the…
Do You Have ‘White Coat Syndrome,’ Here’s How to Tell?
Many people are afraid of doctors. To be more specific, they’re afraid of going to the doctor. After all, what…
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7 Days To A Happier You
Did you know happiness isn’t just a fleeting feeling? It’s a skill you can develop — just like building muscle…
Is It Heartburn or a Heart Problem? An Expert Explains
You've indulged in treats at a family gathering when suddenly, chest pain strikes. Is it just heartburn—or something more serious,…
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Are Those Blue Light Glasses Really Working?
It’s a routine at your annual eye exam that your optometrist asks you 3 things: Do you drive? Do you…
Self-Diagnosing: Is It Crohn’s or Just Bad Gas?
It’s easy to run to the internet, get on a search engine and succumb to minutes and hours of searching…
How Any Black Person Can Change the Future of Healthcare
Over the past few years, we have learned more about how COVID-19 and other infectious diseases are affecting populations around…
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Meal Prep In 4 Easy Steps
As a lover of exercise, I tend to slack on the nutrition side of things thinking that if I just…
5 Ways to Save $10K in 2025
Saving money can sometimes seem challenging, especially in 2025, but trust me it's worth it in the long run. The…
These Silent Warning Signs Could Predict a Stroke
TIA stands for transient ischemic attack. People who develop a TIA may experience symptoms over a short period of time…
Top 3 At-Home Diabetes Tests
Approximately 34 million Americans have diabetes, according to the 2020 National Diabetes Statistics Report. This represents 10.5% of the population…
5 Mammogram Myths Every Woman Should Know
Black women have some interesting information to bear in mind when it comes to breast cancer. While they are at…