Monthly Archives: July 2014

Are You A Natural Hair Nazi?

Are You A Natural Hair Nazi?

In today’s climate of expert advice and expert opinion, there has been an ever increasing wealth of opinions ...
The Healthy Handshake

The Healthy Handshake

A nice firm handshake has long been a mark of good manners, but there’s a drawback: germs–a lot ...
4 Moves For Stronger Knees

4 Moves For Stronger Knees

Knee pain is the most common of joint pain, affecting nearly 50 million Americans at some point in ...
4 Stages Of COPD

4 Stages Of COPD

Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that tends to get worse over time. Although ...
3 Summer Slim Down Smoothies

3 Summer Slim Down Smoothies

Summer is officially in full effect, which means you’re probably already doing some type of bikini-ready diet. Why ...
Drive-Thru Done Right

Drive-Thru Done Right

It can hard sometimes juggling a family, career while trying to eat healthy. Many fast food eaters cite ...