In addition to all the barbeque, you’ll be eating this summer, you’re going to need some desserts that are delicious but not too heavy. So, ... Read More
What Causes Your Eyelid To Twitch?
At some point, you’ve probably experienced a bad case of eye twitching and spasms. While it can be super annoying, it’s actually quite ... Read More
Forest Whitaker at 60: Looking Past His Condition To Greatness
Actor, director, and producer Forest Whitaker is probably known best for his award-winning roles in movies like The Butler, The Last King of ... Read More
Asthma Treatment Options: Herbal Remedies
Researchers have found that asthmatics who live in the inner city tend to use their inhalers less and have worse symptoms, but why? Is it ... Read More
4 Tips To Get Your Hair Pool Ready
It's no secret that chlorine can be taxing on the hair, especially if it's chemically treated, but that's no reason to avoid getting some ... Read More
Those Fitness Trackers May Not Be Helping You Lose Weight
Don’t be so quick to attribute all of your weight loss success to fancy fitness trackers keeping up with your every step. YOU MAY ALSO ... Read More
5 Flat Belly Breakfasts
It's no wonder people started calling breakfast the "most important meal of the day" because it sets the precedent for the remainder of the ... Read More
100-Pound Weight Loss: The Journey Is The Real Prize
First, let me say Tameika G is the truth. Like many of us, she was overweight most of her life and found herself at about 220-230 pounds and ... Read More
Normal Signs Of Aging Or Diabetes? 5 Sneaky Symptoms
You’re getting older and can’t help but notice the signs of aging – your vision and hearing aren’t what they used to be, and it seems your ... Read More
Vitamin D Deficiency Can Raise Diabetes Risk
Low levels of Vitamin D in the blood can contribute to a person's risk of developing Type 1 diabetes, new research has found. A study led ... Read More
How To Protect Yourself From Summer Health Hazards
Summer is here! Along with the sudden urge to be carefree comes the need to protect yourself from summer health hazards. The list can be ... Read More
How To Transform Your Body Without Photoshop
Can we talk? I mean, like really talk like we're friends? Okay. Don't you hate it when you meet someone online and they look pretty cute ... Read More