Zero Sugar, Zero Calories… But Are Zero Sodas Healthy?
If diet sodas and regular sodas had an offspring, that beverage would be zero-sugar, zero-calorie sodas. With zero sugar and…
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Today’s Top Stories
The #1 Cause of Allergies Nobody’s Talking About
Whether it’s asthma, allergies, or the problematic skin condition, eczema, we all struggle from time to time with symptoms. But…
5 Excellent Health Benefits of Almonds
You may have heard that nuts are a great part of a well-rounded diet. However, not all nuts are created…
4 Exercises That Can Relieve the Nightmare of Insomnia
If you struggle to fall asleep or stay asleep, and you regularly experience daytime fatigue, then you might be experiencing…
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8 Surprising Things Making Your Hidradenitis Suppurativa Worse
Living with Hidradenitis Suppurativa (HS) can be challenging, but understanding what can make it worse is the first step toward…
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Healthcare in 2025: 5 Mind‑Blowing Innovations You Can Use Today
Whether we like it or not, systemic health disparities are a thing. Marginalized communities, forgotten projects, and low-income areas simply…
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Black Counties Are Less Likely to Have Cancer Clinical Trials. This Needs to Change.
The most socially vulnerable counties are less likely to have any cancer clinical trials, according to a research letter published…
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Why How We Speak to Kids Matters More Than We Think
“Sticks and stones may break my bones, but words will never hurt me.” For generations, parents and teachers repeated this…
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Celebrate Black Breastfeeding Week 2025—Here’s How to Get Involved
Every year, the last week of August is dedicated to Black Breastfeeding Week (BBW) — a national campaign created to…
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Why Your Participation in Clinical Trials Matters (Q&A)
This discussion between Omar Barnett, CEO of Prospective Research, and Dr. Renee centers around the significance of diversity in clinical…
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8 Kidney-Friendly Mocktail Recipes You’ll Love
Let’s be real—sometimes you just want something fun to drink. Something cold, colorful, and festive in your hand that makes…
15 Breastfeeding Secrets For Every New Black Mom
Doctors always recommend breastfeeding up to the age of six months, but that doesn’t mean it’s easy to accomplish. In…
7 Best At-Home Butt Workouts For Women
With summer around the corner (hopefully!), you may be focused on the fitness goals and health resolutions you made earlier…
5 Things You Should Never Do Before 9 A.M.
Optimizing your morning routine is something that everyone from the millionaire CEO to the lifestyle influencer can’t stop talking about.…
Eating Like This Could be a Sign of Dementia
Signs of dementia, like forgetting important names and dates or seeing things that aren't there, are pretty common. But new…
Metastatic Breast Cancer Survivor Argues That “Clinical Trials Save People’s Lives”
When it comes to understanding our health issues, doing research can go a long way in filling in the gaps.…
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