Stock Your Pantry: The Best Foods For Cold and Flu Season
Cold and flu season can catch anyone off guard. No matter how busy or healthy we are, one sneeze can…
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Today’s Top Stories
Gospel Legend Passes Away at 77
The gospel community is mourning the loss of another of its great voices. Richard Smallwood — the legendary gospel singer…
What to Expect After CML Treatment: A Guide to Post-Treatment Life
Congratulations on completing your CML treatment! As you transition into life after treatment, it's normal to have questions and concerns…
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5 Tips to Prep for a Clinical Trial, According to a Black RN
Clinical trials are when a team of scientists and doctors tries a new medical treatment, drug, device or method on…
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6 Diseases to Watch Out for in 2026
As 2026 approaches, many of us have high hopes. Whether it be for our finances, our family, or even in…
Diet, Stress, & CSU: How You Can Control Chronic Hives
Chronic Spontaneous Urticaria (CSU) is a condition that causes persistent hives and skin swelling, often without a clear trigger. For…
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Six signs you were successful in 2025
As the year comes to a close, many of us naturally pause to reflect. What worked? What didn’t? What needs…
The Best Multivitamin for Women: What to Know Before You Buy Anything
Between work, family, and the constant game of “did I drink enough water today?”, most of us are already doing…
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I Did An Eczema Clinical Trial and Found Healing and Purpose
When I was diagnosed with atopic dermatitis as a kid, I never imagined that decades later, my healing journey would…
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Your Guide to Managing Psoriasis as You Age
If you're reading this, chances are you or someone you care about is dealing with psoriasis, and the journey into…
Sips Tea: 5 Teas To Always Keep In Stock
It doesn't matter if it's fall, summer, or whenever, tea, iced or hot, can be a good look for your…
Q&A: What Do Cholesterol Numbers REALLY Mean?
Q: What do my cholesterol numbers really mean? - R.M. A: This is a great question because you need to…
What the Gut?! Signs You Have an Unhealthy Gut Or Worse…
A lot of research has gone into establishing a relationship between having a healthy gut and maintaining good overall health.…
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ALERT: Huge Shrimp Recall in 17 States
On December 19, 2025, Direct Source Seafood LLC (based in Bellevue, Washington) announced a recall of about 83,800 bags of…
9 Healthy Habits That Could Prevent Ulcerative Colitis
By following a handful of healthy habits, you can dramatically reduce your risk of developing an inflammatory bowel disease, a…
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Ulcerative Colitis: What It Is, What It Isn’t and Why You Should Care
Ulcerative colitis is a disease that causes inflammation and sores, called ulcers, in the lining of the rectum and colon.…
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